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Health and Fitness

Heliport access for transporting critically ill patients a life-saving benefit of new facility [caption id="attachment_20970" align="aligncenter" width="156"] Dr. Diana Koelliker, Medical Director of Emergency Services & Telluride EMS Director[/caption] "In emergency care, minutes matter," said Dr. Diana Koelliker, during a Joint Public Hearing between Mountain Village Town Council...

27 April, 2015 /

Stress free, reduces aging, increases attention span, helps you feel more connected, improves metabolic function and helps weight loss. Those are just a few of the much vaunted benies of mediation. But instead of making you feel good about your new practice, meditation is making you anxious...

20 April, 2015 /

For the post several weeks, I have been spending time, about 20 minutes a day, with Oprah and Deepak, following the latest in their series of guided meditation practices - and loving it. Meditation quiets the noise in my head, calms and clarifies. The list of...

13 April, 2015 /

Task Force makes Med Center recommendations to Mountain Village Council and Design Review Board The latest of several public meetings hosted by the Town of Mountain Village to evaluate initial site plans for a new medical facility in Mountain Village were held last week. The first meetings...

09 April, 2015 /

Writing for Details, Lisa Silva put together a short list of “The 7 Healthiest Foods You Aren’t Eating (Yet)." [caption id="attachment_49863" align="aligncenter" width="150"] The spice turmeric is a powerhouse. Anti-inflammatory compounds like curcumin, which may treat conditions like asthma, heart disease, and cancer. Top of the...

06 April, 2015 /

Each winter month in Telluride brings with it a different type of snow and different tempo. And although we all love a powder day, April corn may be the second most anticipated grade. April also offers a completely different tempo—she’s whimsical and allows us to...

30 March, 2015 /

“Still Alice” just played at The Nugget. But even you if missed the movie, its premise was grist for the media mill: Julianne Moore is Alice Howland, a linguistics professor at Columbia diagnosed with early onset Alzheimer’s, having inherited the life-changing disease from her father. It could happen...

28 March, 2015 /