Health and Fitness

The complaint is epidemic: not enough time in a day for a consistent practice. But what if seven minutes is all you need to enhance your life with yoga? Telluride Yoga Festival regular Mark Whitwell created an app called “I Promise,” which contains an elegant breath-with-movement...

My name is Hobbes and I asked to write the Pet Column this week so I could share how completely astonished and transformed I was by the generosity, support, and overwhelming enthusiasm I witnessed at last week’s Second Chance Wine & Whiskers Weekend. It was...

TCHNetwork seeks funding opportunities to address community identified needs Tri-County Health Network (TCHNetwork), a nonprofit dedicated to improving the overall health of its communities, conducted a community health needs survey to better understand the health needs of residents in San Miguel, Ouray, and Westend of Montrose...

If you are sitting at a desk right now, how is your posture? Are you snapping yourself upright as you read my words? If you are sitting in an office, how is the posture of your colleagues? You've probably heard whisperings of late – maybe even a few shouts...

One definition of yoga is moving from one place to a higher, better place. Welcome to the Telluride Yoga Festival 2015. Check out all the fun and new extra's coming your way for the 8th annual gathering and purchase tickets here. Below are just some of...

These days, yoga dances with many unlikely partners: nudity, marijuana, SUP, heat, even dogs. But snow? Yes, according to this recent article by Courtney Rubin in The New York Times entitled “Frozen Yoga? It’s Snowga.” Pairing yoga and snow in March brings us home, where a locally grown company named...

Saturday, March 14 marks 3rd annual Gary Wright Memorial Free Skin Cancer Screening Clinic. 8 a.m.-12 p.m. at the Sheridan Opera House. Free. First come, first served. For more information visit tellmed.org.  One in five Americans will develop skin cancer over the course of their lifetime. Living at altitude...

Last month the Telluride Hospital District (THD) selected an architectural firm, Mahlum Architects, to execute the initial planning and design phases for the proposed new medical center in Mountain Village. Mahlum Architects competed with three other firms for the contract and brings highly specialized experience in...

Telluride Professional Forum, an initiative of the Telluride Women’s Network, hosts talk featuring Drs. Grundy & Hamrick. Thursday, 11:30 – 2 p.m.; talk on skincare, noon – 1 p.m. Tickets, $25 in advance; non-members, $30. Sign up here now. A show of hands please. How many of you...