Health and Fitness

[caption id="attachment_28874" align="alignright" width="186"] Karen Korona, yoga teacher and healer[/caption] Join Lorrie Denesik in welcoming yogini/healer/transformational teacher Karen Korona back to town for an three-day intensive designed to enhance self-awareness and healing through yoga practices, including meditation. Do you think of sitting quietly for at least 10...

[caption id="attachment_28241" align="alignright" width="224"] Lara Catone in Malasana[/caption] You've come a long way baby. Or so they say. But ask yourself a few of these pointed questions. When was the last time you did something just for the pure joy and heck of it? Do you have any interest in...

Second Annual Clinic aims to save lives with action Each year there are over one million new cases of skin cancer, and people living at altitude are at particularly high risk. On Saturday, February 23, 8:30 a.m. – 12 p.m., the Gary Wright Memorial Skin Cancer...