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Health and Fitness

[click "Play", Dr. Diana Koelliker talks about the emergency room renovation]

 

New ER 001 The Telluride Medical Center plans to show off its newly renovated Emergency Room at an Open House. The happy event takes place Thursday, December 2, 5:30 - 7:00 p.m., including tours of the renovated facility. The medical staff and employees baked Christmas cookies for their guests, to be served with mulled hot cider.

For 32 years, the Telluride Medical Center has provided health care services to  Telluride and the 7,500 residents scattered throughout the R 1 School District. The Med Center is also the only 24-hour emergency facility within 65 miles. Without the Telluride Medical Center, imagine what long delays could mean to a person in critical need.

29 November, 2010 /
[click "Play" to hear Susan's conversation with Karl Straub]

 

The story begins with the Telluride Yoga Festival.

Sunset Telluride Inside... and Out interviewed senior Jivamukti instructor Karl Straub for the second annual Telluride Yoga Festival. This past summer, another Yoga Fest guest, the remarkable teacher, Mark Whitwell, introduced us to yoga instructor/entrepreneur Gail Mondry. Turns out, Mondry is connected to Telluride through her affiliation with the Grand Heritage chain, now running the new and vastly improved Peaks Resorts & Spa.

Recently, Mondry created a new business, Yoga Vacations, dedicated to yoga-based adventures in spectacular settings.

28 November, 2010 /

by Ashley Deppen

Verdugo Jegging Telluride's Two Skirts is talking hybrids. Not the kind you drive on the road. The jeans kind.

Just as most of us have begun to warm up to the idea of a skinny jean, another jean comes along, skinnier, tighter, possibly better. Regarded by some as the most important fashion revolution of the 21st century, I believe the so-called Jegging is here to stay.

What exactly is a “Jegging” you might ask?  It is what happens when a super tight jean and a legging of denim spandex merge. The resulting garment has the fashionable look of a skinny jean and the comfort of your favorite pair of leggings.  Jeggings are hip and sexy and can be worn by almost all body types, and here’s how….

25 November, 2010 /

Image001 Eat. Pray. And Telluride's Two Skirts has lots of Love in store in the forms of bracelets and earrings designed by Me & Ro, the inspirational line of symbolic pieces featured in the movie (made from The Book).

In 1991, director/founder Robin Renzi opened her New York City-based jewelry house on the belief in the power of jewelry to express the human values of strength, love, and faith. Using ancient characters from Tibetan, Chinese, Sanskrit and Tamil languages, much of the line is engraved in a simple, straightforward manner with words/phrases fraught with meaning, turning each piece into a modern-day talisman. Throughout the years, Me & Ro developed a strong celebrity following, including actress Julia Roberts.

18 November, 2010 /
[click "Play" for Todd Murray's conversation with Susan]

 

Unknown The Telluride AIDS Benefit has focused on prevention education and outreach since its inception in 1993. The next chapter in TAB's playbook occurs Friday, November 19, when TAB hosts Hope's Voice, a special program, exclusive to the student body of the Telluride Middle School/High School.

The talk, "Does HIV Look Like Me," features Hope's Voice spokespeople Todd Murray and Christina Rock, two young adults living with HIV/AIDS. Specifically the duo plan to discuss the realities of living, not dying, with an uninvited and persistent "companion."

17 November, 2010 /

[click "Play" to hear Ashley's take on big jewelry]   Telluride's weather changes at least as quickly as the mood of our country's electorate. Quicker. So we have all become accustomed to the concept of layering. But Ashley Deppen of Telluride's ever popular Two...

11 November, 2010 /

-1 By Ashley Deppen

Ruffles and fringe and tulle, oh my! The frillier the better and this season’s trends are all about bringing out the feminine and flirty side of fashion. Ruffles, fringe and tulle are what you need to keep a look out for this season and whether you like it or not, it’s time for that inner girly-girl to shine.

Ruffles have become one of fashion’s mainstream trends this fall. They are romantic and simplistic.  Ruffles are welcome anywhere and are right for a woman at any age. Ruffles can be found on blouses, skirts, sweaters, jackets, shoes, and bags. Ruffled tanks that you bought for the summer can easily be turned into underpinnings this fall and winter season; layer a ruffled tank under a belted cashmere sweater and you have a sophisticated look that can be worn day or night. Go big and try a Marc Jacobs tiered ruffled skirt—or start small, and with a ruffled blouse by Bell.

 

29 October, 2010 /

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After eight years in the field, Lacrosse in Telluride is going legit: This will be the first year that the boys and girls teams will be entering the CHSAA (Colorado High School Activities Association) Mountain Division. New players are welcome, and there will be an informational meeting Thursday, Oct. 28 (today!) at 5:30 p.m. at the high school cafeteria. Pizza will be served.

Lacrosse in Telluride started out eight years ago with just 15-18 high school boys and has grown into a girls and boys program with high school and middle school teams, and TYLA (Telluride Youth Lacrosse Association) anticipates more than 80 athletes will play this season. In the last few years the boys team has had a number of second and third place finishes in tournament play, and the girls (which started just four years ago) took second place at the Edwards LAX Jam in their first season. Playing for CHSAA is bound to help the players improve. “This will test our skills against much bigger schools with more established programs,” says Frank Hensen, president of the TYLA board.

27 October, 2010 /

Editor's note: For eight years, Telluride local/mountaineer Ben Clark and a few friends/professional colleagues have made Spring treks to the majestic Himalayas. Follow his adventures on Telluride Inside... and Out, including links to his regular podcasts. If you have missed any of Ben's posts, just type "Ben Clark" into Lijit Search to find them all.

Folks, this is my ninth Himalayan Expedition. I have seen crazy stuff happen before, but never anything like this.  We are on our way to the mountains but nowhere near where I thought when we landed in the heart of the Annapurna range just days ago.   21a.thumbnail
 
If you know me well, you know I often joke about getting a tattoo across my chest of two tigers holding hands with the statement "Expect the Unexpected" emblazoned underneath. Well...it is because my life as an adventurer and explorer has put me into some of the most twisted realities I can or can't imagine. I live life daily and this week has been no different.
23 October, 2010 /

Most of us haven’t thought of wearing a pair of cargo pants since the 90s, but guess what? They’re back! Skinny cargos have become a staple in most fashion magazines and in many a closet throughout Hollywood. -1

Some might say that skinny cargos are an oxymoron.  Well, in a sense, yes they are! When we think of cargos, we think of bulk and oversized pockets, but the latest trend of the pant is everything but. The new skinny cargos have a sleeker silhouette, and the pockets sit to flatter to the body, which keeps them from adding extra bulk and width to the legs.

One of the best things about skinny cargo pants is that they are easily incorporated into your wardrobe. They work with baggy or tight tops, heels, flats, and boots. Pair them with a sweater, denim jacket or blazer. And the skinny cargo also looks flattering on all body types – it’s all about finding the right fit and style to work with your shape.

21 October, 2010 /