To Your Health: Sleep!
Welcome to the (resurrected) series which offers a deep dive into the world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-cer
Advice
To Your Health: Diet Survey, Vegan, Vegetarian, Pescatarian & Omnivore!
Welcome to the newly resurrected series which offers a deep dive into the fascinating world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Ala
To Your Health: Healthspan/Lifespan!
Welcome to the newly resurrected series which offers a deep dive into the fascinating world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Ala
To Your Health: “Beyond the Algorithm, The Art & Science of Medicinal Mushrooms!”
Welcome to our newly resurrected series which offers a deep dive into the fascinating world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Ala
Erin Cain’s Grace Reins: Winter & Summer Intensives on Offer Now!
Erin Cain’s Grace Reins is excited to announce its upcoming Winter Equine Therapy Sessions. The immersive experience is designed for women seeking inspiration, personal growt
Shrink Rap: Dr. Paul on “Mitigating Narcissism in Family Legacies!”
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Please scroll down
Shrink Rap: Dr. Paul on “Things We Shoudn’t Say on Social Media During Wartime”!
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Please scroll down
SM County: New Sexual Health Services Offered Free of Charge!
San Miguel County puts out the word: New sexual health services offered free of charge. Public Health launches BC4U Telehealth clinics for people 24 years of age and younger beginn
Shrink Rap: Dr. Paul Says “T’is the Season for Psychological Safety!”
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Please scroll down
To Your Health: Even Mild Cases of COVID-19 Leave a Mark on the Brain!
Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He post
To Your Health: Unvaccinated Impact Future of Healthcare!
Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He post
To Your Health: COVID-19 Booster Offers 10-Fold Protection Against Infection!
Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He post
Shrink Rap: Dr. Paul on the Imposter Syndrome!
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. Dr. Paul’s book,
Fashion Friday: Wearable Fall Trends 2021!
Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by nationally renowned fashion and
To Your Health: Best foods to eat to fight cognitive decline!
Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He post
San Miguel County: Level Green!
For corona vaccine info, visit here. For up-to-date coronavirus information, visit here. For free coronavirus testing opportunities, visit here. For more information regarding t
SM County: One Year in a Pandemic !
San Miguel County’s Public Health Director and Chief Medical Officer reflect on the year behind and what’s to come. For corona vaccine info, visit here. For up-to-date coronav
To Your Health: What is Long Covid All About?
Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He post
Telluride Med Center: Latest Vaccine Update!
Register for vaccine here. Support Telluride Medical Center’s COVID Fund here. For more information surrounding COVID resources, testing and the concern form, visit here. For
Telluride Med Center: Comprehensive Vaccine Update!
Register for vaccine here. Support Telluride Medical Center’s COVID Fund here. For more information surrounding COVID resources, testing and the concern form, visit here. For
Colorado to Receive Janssen COVID-19 Vaccine Allocation
San Miguel Public Health announces that Janssen, owned by Johnson & Johnson, approved for Emergency Use Authorization. For corona vaccine info, visit here. For up-to-date coro
SM County: Move to Level Yellow Monday, March 1
San Miguel County bifurcation to end as data supports Level Orange Friday, Level Yellow Monday. For corona vaccine info, visit here. For up-to-date coronavirus information, visit
Shrink Rap: Dr. Paul on “l’m successful, yet something is missing!”
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. Dr. Paul’s book,
Best Friend Handbook: Soup Revisit for Cold Winter’s Night!
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success i