Health and Fitness

Welcome to the (resurrected) series which offers a deep dive into the world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of Gastroenterology, and...

Go here for more about the Telluride Yoga Festival (dating back to 2009).  And scroll down to read an important note from the Telluride Yoga Festival about its extraordinary list of  presenters for the 2025 event, June 26 - June 29. Go here for remainder of presenters. Purchase...

Welcome to the resurrected series which offers a deep dive into the fascinating world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of Gastroenterology,...

Below Executive Director, Lisa Sebree updates info about San Miguel Resource Center's (SMRC) the Telluride region's only nonprofit dedicated to helping victims of interpersonal violence. Go here for more about the SMRC. Donate here. A newsletter recently came across my desk with a quote from Abraham Lincoln: "The...

Welcome to the newly resurrected series which offers a deep dive into the fascinating world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of...