Health and Fitness

San Miguel County Public Health reports that young, healthy population are experiencing mild, cold-like symptoms of COVID-19. To register for free testing in Lawson Hill, visit here. For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19 dial, visit here. With the highest rates of...

We curated this excellent article by Ted Neff from UCHealth Today. The title: "Coronavirus variants may be vastly more infectious; vigilance more vital than ever." Neff adds: "Vaccination ramps up as COVID-19 infections rise in hotspots here and abroad; coronavirus variants could make things much worse." [caption...

For further information about the pandemic in the Telluride region, go to tellmed.org/coronavirus. For San Miguel County updates, go here. If you are experiencing a mental health crisis, call The Center for Mental Health’s crisis line at 970.252.6220. For help with deep stress, Behavioral Health expert Lindsay Wright can be reached by calling the Telluride...

Unstable infection rates continue as San Miguel County continues to experience high rates for COVID-19 incidence and positivity To register for free testing in Lawson Hill, visit here. For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19 dial, visit here. San Miguel County...

Colorado Department of Public Health and Environment deems Curative testing ineffective. Alternatives to be presented. To register for free testing in Lawson Hill, visit here. For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19 dial, visit here. [caption id="attachment_87160" align="aligncenter" width="441"] Grace...

For more information about COVID-19 resources, visit Tellmed.org/covidguide. Eight things to know about the Covid-19 vaccine. Covid vaccine FAQs. For updates on corona in the Telluride region, go to tellmed.org/coronavirus. And for San Miguel County updates, go here.  Donate to the Telluride Med Center’s Covid-19 Fund here. With the pandemic surging everywhere and...

San Miguel County Public Health Dept. announces that hand-washing reduces COVID-19 and flu transmission. Also frontline healthcare workers begin receiving second doses and Uncompahgre Medical Center approved for vaccine distribution. For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19...

Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health." His blogs feature the most current information in his...

For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19 dial, visit here. [caption id="attachment_87160" align="aligncenter" width="441"] Grace Franklin, County Public Health Director[/caption] Last week Governor Polis announced that COVID-19 vaccine distribution centers are to target administration of the first vaccine dose...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels are ramped up by practicing gratitude every single day. This week, Katherine offers helpful hints...