Health and Fitness

San Miguel County Public Health says that least six feet of distance proven to protect transmission of virus through respiratory droplets and aerosols. Go here for coronavirus vaccine info. For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19 dial, visit here. [caption id="attachment_87160"...

Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health." Dr. Alan's blogs feature the most current information in...

East End of San Miguel County, including Telluride, Mountain Village, to move into Orange Extreme; low cases keep Norwood in Orange. Go here for coronavirus vaccine info. For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19 dial, visit here. [caption id="attachment_87160" align="aligncenter"...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels are ramped up by practicing gratitude every single day. This week, Katherine talks about medical grade...

For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19 dial, visit here. Per last week’s announcement by Governor Jared Polis, the Telluride Med Center's vaccine distribution efforts are currently focused on working with San Miguel County Department of Public Health...

San Miguel County to remain in Level Orange due to sustained community spread. The state has announced several modifications to the COVID-19 Dial Framework, Dial 2.0, in effect as of Saturday, February 6 at 9 am MST. The adjustments include a change in metrics and the...

San Miguel County Public Health says group size, time spent indoors and interaction outside of household members increases Covid risk. [caption id="attachment_87160" align="aligncenter" width="441"] Grace Franklin, County Public Health Director.[/caption] Go here for coronavirus information. For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding...

UK variant not detected in San Miguel County wastewater. Personal behavior change needed in the coming weeks to mitigate growing numbers positive for coronavirus. Go here for coronavirus information. For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19 dial, visit here. [caption...

Educators, school staff and residents 65 years of age and older eligible for a Covid vaccine as of February 8, 2021. To register for free testing in Lawson Hill, visit here. For more information surrounding COVID resources, testing and the concern form, visit here. For more information surrounding the state’s COVID-19 dial, visit...

The facts documented in the following article titled "Keep wearing a mask even after getting your COVID-19 vaccine" remain sobering. The in-depth story was written by Katie Kerwin McCrimmon from UCHealth Today. In short, even post-vaccine, especially peeps 60+, continue to wear a mask, wash...