Health and Fitness

Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health." His blogs feature the most current information in his...

We could not help but share this article written by Jancee Dunn for Vogue. The leitmotif? "Is Aging a Disease You Can Reverse? A Look at the Science Behind the Longevity Movement." A number of ways to beat the clock should sound familiar: diet, exercise,...

The facts documented in the following article titled "Virus far more dangerous now as Colorado COVID-19 spike sets alarming records" are, at best, sobering. The in-depth story was written by Katie Kerwin McCrimmon from UCHealth Today. In short, wear a mask, wash your hands...

Positive COVID cases continue to spread throughout San Miguel County with no signs of slowing down. Urgent mitigation plan enacted. For up-to-date coronavirus information visit here. For more information surrounding the state’s COVID-19 dial, visit here. San Miguel Public Health has confirmed 12 new positive cases of COVID-19 from...

Donate to the Telluride Med Center’s Covid-19 Fund here. With the pandemic surging everywhere and the relocation to respiration clinic at Telluride Science’s Depot building, now more than ever the Med Center needs your support. With an additional 12 new COVID-19 cases reported today, and signals of distress...

Positive COVID cases spread. in San Miguel County without showing signs of slowing down. Urgent mitigation plan enacted. For up-to-date coronavirus information visit here. For more information surrounding the state’s COVID-19 dial, visit here. [caption id="attachment_87160" align="aligncenter" width="441"] Grace Franklin, County Public Health Director.[/caption] San Miguel County Public Health has...

Donate to the Telluride Med Center’s Covid-19 Fund here. With the pandemic surging everywhere and the relocation to respiration clinic at Telluride Science’s Depot building, now more than ever the Med Center needs your support. The following is a very important note from Dr. Diana Koelliker, Medical...

San Miguel County Public Health learned some valuable lessons from positive COVID cases in the Telluride School District. For up-to-date coronavirus information visit here. For more information surrounding the state’s COVID-19 dial, visit here. [caption id="attachment_87160" align="aligncenter" width="441"] Grace Franklin, County Public Health Director.[/caption] Public Health has confirmed six new...

 Flattening the third wave and cold weather behavior. For up-to-date coronavirus information visit here. For more information surrounding the state’s COVID-19 dial, visit here. [caption id="attachment_87160" align="aligncenter" width="441"] Grace Franklin, County Public Health Director.[/caption] Public Health has confirmed three new positive cases of COVID-19 from test results...

For updates onCovid-19 in the Telluride region, go to tellmed.org/coronavirus. And for San Miguel County updates, go here. It is time to get your flu shot. The following is a note from the Telluride Medical Center‘s Eric Johnson, MS, FNP-BC. Flu vaccinations are here — it’s time to schedule your...