Health and Fitness

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

The 13th annual Telluride Yoga Festival, Thursday, June 25-28, 2020, will once again feature internationally renowned instructors and leaders in the fields of health and wellness. Learn more about the presenters here. Purchase your pass here now. Scroll down to watch Yoga Fest's latest promotional video. It features...

The Town of Mountain Village is pleased to announce that the "Farm to Community" program continues in 2020, and will serve more families than ever before. Applications are available on a first-come, first-served basis and can be found online at townofmountainvillage.com/farm-to-community. “The Mountain Village Town Council...

For more information about FoodRx or to inquire about participation contact Melzer at smelzer@tellmed.org.  The Telluride Regional Medical Center, in partnership with Tri-County Health Network, has announced a program to put more fresh food into the kitchens of those facing chronic disease or without reliable access...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. Winter and...

Following very recent news of three children who tested positive for measles in Denver, the Primary Care Team at the Telluride Regional Medical Center is asking parents of children who are not vaccinated to reconsider.  [caption id="attachment_73821" align="aligncenter" width="300"] Dr. Sharon Grundy[/caption] “With such low vaccination rates...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This winter,...