Health and Fitness

The Telluride Medical Center Foundation’s Telluride Women Gives is about building a culture of engagement and generosity through a giving circle that is determined to give back to its donors in the form of networking and lectures that impart vital information about hot topics in health and...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise psychology expert shares a quote from Phil Jackson we...

Having found zero deficiencies, the Colorado Department of Public Health & Environment has re-designated the Telluride Regional Medical Center as a Level V Trauma Center. According to a letter sent to John Gardner, the medical center's CEO, after an on-site review last month, the department's reviewers...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport and exercise psychology expert shares Amy Cuddy's research on...

“The (Boot)Doctor is in the House” is a series from beloved Telluride retailer BootDoctors, The subject is  mountain lore and stories in which the good guys always bag summits. The Big Idea is to share the power of mountain life: style, gear, community and community outreach, and adventures...

A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Scroll down for more on Dr. Paul.) Recently Dr. Paul authored an opinion piece for the New York Daily News. In it, he discussed how we must stop...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with out readers and it’s been happily ever after ever since. Haley’s advice tends to apply equally to sports - and to life in general. This week, the sport...

“The (Boot)Doctor is in the House” is a series from beloved retailer, BootDoctors, about mountain lore and stories in which the good guys still win and get to ski powder. The Big Idea is to share the power of mountain life: style, gear, community and community...

We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Though Haley is not presenting at the event, her tips still resonate. This week, the sport and exercise psychology expert shares one her favorite mental toughness tool for consistent peak performance...

We first met Dr. Haley Perlus at Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. Though Haley is not presenting at this year’s event, her tips still resonate. This week, the sport and exercise psychology expert talks kids. Kids, Haley notes, are super smart, which is why it...