Health and Fitness

Last time we posted news about Telluride's homegrown superstar, Gus Kenworthy, he was rubbing elbows with other stars in New York at the opening of Nordstrom's Men's Store. But today Gus, who won silver in Men's Slopeside at the 2014 Winter Olympics in Sochi, has...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Out with a series of posts under the banner of “To Your Health.” His blogs feature the most current information in his field: healthy,...

The 2019 Telluride AIDS Benefit  may over and done and looking over its shoulder at another successful year raising funds for its 8 beneficiaries, but the need to “Fight. Fund. Educate" is not. The decades-long HIV epidemic still persists in the United States and worldwide, with nearly 39,000...

PTSD is Post Traumatic Stress Disorder. Dr. Susannah Smith speaks out on the subject. In order to be diagnosed with PTSD, a person has to have “exposure to actual or threatened death, serious injury, or sexual violence….” (Diagnostic and Statistical Manual V). Exposure can be by...

The 2019 Telluride AIDS Benefit began on Thursday, February 21, 6-9 p.m. with the Student Fashion Show at Telluride’s Palm Theater and ends on March 4 with the ever-popular Designer Sample Sale. For a history and event overview, go here. Can’t attend? Donate here to help “Fight. Fund. Educate.” For all tickets, go...

Purchase your pass to the the 2019 Telluride Yoga Festival. Learn more about the presenters here.     The 2019 Telluride Yoga Festival announced its preliminary lineup in January. After a record turnout in 2018, the 12th annual happening will take place over a new weekend, June 27-30,...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Out with a series of posts under the banner of “To Your Health.” His blogs will feature the most current information in his field:...

The Telluride Medical Center announced it will host two free "Stop the Bleed" training classes, open to the public, on March 4 at 12 p.m. and 5:15 p.m. in the Wilkinson Public Library's Telluride Room. Each class is limited to 14 people, first-come, first-served. For...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Out with a series of posts under the banner of “To Your Health.” His blogs will feature the most current information in his field:...