Health and Fitness

The Telluride Medical Center announced patient visits to the primary care department grew 36 percent over the past five years, with big increases in the number of patients traveling from Norwood, Ridgway, Montrose, and Delta for expanded services. Since 2013, patient visits from Ridgway residents has...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels is aided and abetted by practicing gratitude every single day. If you missed her blogs, that...

Dr. Alan Safdi is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts on Telluride Inside… and Out under the banner of “To Your Health, his blogs featuring the most current information in his field: health, wellness, and...

Purchase your pass to the the 2019 Telluride Yoga Festival, Thursday, June 27 – Sunday, June 30. Learn more about the presenters here. View the schedule here. Scroll down to learn more about yoga instructor, Dr. of Oriental Medicine and Ayurvedic consultant Scott Blossom. Listen to his podcast. For more on...

The Telluride Medical Center Foundation’s Telluride Women Gives is about building a culture of engagement and generosity through a giving circle determined to give back to its donors in the form of networking and lectures. Donations large and small are welcome. Go here to join. [caption id="attachment_67185" align="aligncenter" width="600"]...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness, and longevity. This summer,...

Since 1981, the Telluride Mushroom Festival has celebrated all things mycological, from the newest advancements in mushroom science to its famous mushroom cook-off. The 39th annual Telluride Mushroom Festival takes place Wednesday, August 14 – Sunday, August 18, in Telluride, the Festival Capital of the Rockies. (For an...

Purchase your pass to the the 2019 Telluride Yoga Festival, Thursday, June 27 – Sunday, June 30. Learn more about the presenters here. View the schedule here. Scroll down to learn more about festival director Erika Henschel and listen to her podcast. Definitions of yoga abound. Riffing on Desikachar who wrote...