Health and Fitness

Popular Senior Iyengar Instructor Nancy Stechert of Hotchkiss Yoga Tree, a regular at the Telluride Yoga Festival, returns to Telluride to teach a weekend workshop, “The Freedom Within,” Friday, January 20 – Sunday, January 22, 2017 at the Telluride Yoga Center. (Yes, it’s that weekend.) Single...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley talks about symbolic imagery and PJ Fleck’s “row the boat” motivational strategy. https://www.youtube.com/watch?v=eOuvmLjgWvc&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about...

Early skin cancer detection saves lives. Last month the Telluride Regional Medical Center added a new tool to its arsenal to aid in early diagnosis during regular primary care visits. [caption id="attachment_63182" align="aligncenter" width="600"] Dr. Kent Gaylord examines Amy Tokarz with a new skin cancer screening tool. Courtesy photo.[/caption] With...

A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating the clinical issues that arise at the intersection of relationships and behavioral health.  (Scroll down for more on Dr. Paul.) Dr. Paul was recently interviewed by Carleen Wild in HeathZette about taking care of...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley shares her resolution about New Year’s Resolutions. https://www.youtube.com/watch?v=H5CrYOuVwKo&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good Nutrition”...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week Haley motivated herself to train and cope with competition. She now shares mental toughness tools to enhance performance. https://youtu.be/3PrDmhOTKic About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Imagery is not for just rehearsing your performance. You can use imagery to help recover from an injury. Sport and exercise psychology expert Dr. Haley Perlus shows you how. https://youtu.be/ARhqkxBHA-s About Dr. Haley Perlus: Dr. Haley Perlus...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. When days get shorter, temps get colder, and holiday parties fill your calendar, this one motivational technique will help you to stay consistent with your fitness. https://youtu.be/TjZP0SW6_ww About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW...

The Children's Hospital Immunodeficiency Program inside the Denver Children's Hospital began attending to the medical needs of HIV-infected children in 1991, only three short years before TAB got off the ground. Now in its 25th year, CHIP has grown into multi-disciplinary program serving infected parents, expectant mothers, children, and...

A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating the clinical issues that arise at the intersection of relationships and behavioral health. He is frequently quoted in a host of media outlets including The New York Times and The Wall Street...