Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week discover more about your mental toughness. Hint: our minds tire sooner than our bodies, so going for it despite mental fatigue could make sense. https://www.youtube.com/watch?v=_YROCX84e5U&feature=youtu.be About Dr. Haley Perlus: The event wears its name...
September 10 to 17, 2015 Visible planets: Morning: Venus, Mars, Jupiter Evening: Mercury, Saturn Dr. Deepak Chopra. I don’t know exactly when or how I first became aware of the man who would become an important part of my [life] physical, spiritual, emotional and psychological, but...
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” Ok, yes, this is her second post this week, but that is because just three days ago, big news came out of the sports world: Serena Williams trounced sister Venus to reach U.S. Opens semis. Sadly, as...
My favorite summer sport is mountain biking. But, I’ve found, if I want to hang with my girlfriends in the summer, I’ve got to hike. Sure, a few are up for a weekday ride, and more are game for a road ride, but when it...
Telluride First Foundation’s inaugural conference in Mountain Village features Dr. Deepak Chopra as keynote speaker. Dr. T. Colin Campbell, co-author of “The China Study,” the largest investigation of nutrition every conducted, and ultra-athlete, Rich Roll, also a plant-based food advocate, among top-tier presenters. The Integrative Wellness Summit takes place Friday, September...
The Telluride Hospital District (THD) announced this week the appointment of two new members onto its Board of Directors as well as the resignations of two outgoing directors. Joining the Board of Directors are Davis Fansler and Richard Betts. "These newest directors embody the spirit of...
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” Discover this week ways to increase finding your flow. You’ve most likely heard people talk about the runner’s high or being in the zone. Sport psychologists call it Flow, but it all...
Every time I call my Dad, my stomach clenches and I brace myself. “It’s Debbie,” I say. Sometimes I say it twice. Because I’m never sure if he’s going to recognize my voice, and someday I know he’s not going to recognize my name. “It’s Debbie....
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” Discover a quick tip to push your limits. https://www.youtube.com/watch?v=NTsRGZrKCdg About Dr. Haley Perlus: The event wears its name like a glove: “WOW.” The acronym is a perfect fit for Becca Tudor’s awesome Weekend of Wellness, relatively...
Brain scientist Dr. Jill Bolte Taylor, is a featured speaker at the Telluride First Foundation’s very first summit on Integrative Wellness. Other renowned presenters in the field of health and wellness are Dr. Deepak Chopra, Dr. T. Colin Campbell and Rolf Roll. Event takes place Friday-Sunday,...
