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Health and Fitness

The yogi who attains "kaivalya" is a being who has gained independence from all bondages and achieved the absolute true consciousness. No small trick. Then again Alanna Kaivalya has always aimed high. Alanna returns to town to teach once again at Aubrey Hackman's 5th annual Telluride...

04 July, 2012 /

In July 2010 a group of red-robed monks from the Gaden Shartse Monastery unpacked their cymbals and longhorns on the grass in front of Ophir Town Hall and blessed the whole valley with their eerie chanting and music. Last year, they returned to create an...

04 May, 2012 /

We've all had moments of vertigo when peering over a run in Black Iron Bowl. But if you're consistently feeling dizzy, there may be more at stake. Telluride Medical Center Emergency Room Physician Paul Koelliker, MD, explains vertigo, the signs, and when to seek help. Dr....

25 March, 2012 /

For most in Telluride, getting on the mountain is the priority throughout the winter.  Yet, everyone has a few obstacles—work schedules, kids, or work schedules and kids. So, sometimes just getting to the lift is the result of a perfectly executed strategy. In my house, we...

25 March, 2012 /