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Health and Fitness

[click "Play", Brooke Ahana for Two Skirts]

DSC00145 Brooke Ahana is a big-city gal, but for the past seven years, the artist has spent summers in Telluride teaching kids and adult classes at Telluride's Ah Haa School for the Arts, where a show of her abstractions, birds, and portraits of women was on display in July. One of Ahana's Ah Haa classes was "Medal of Honor," in which she taught students how to transform found objects into wearable art in the form of pins.

Kristin Holbrook of Two Skirts, Telluride Inside... and Out's fashion expert, thinks Ahana's mixed media pins made from old keys, pocket watches, chains and more are so cool, they are hot. They fall right in line with the military trend that emerged this Spring and continues into the Fall.

05 August, 2010 /

[click "Play", Kristin Holbrook talks about Joie T-shirts] Kristin Holbrook of Telluride's popular Two Skirts is crying for joy over Joie's white T- shirt. Once upon a time, white t-shirts came in a three- or six-pack...

29 July, 2010 /
[click "Play" for Susan's weekly conversation with Kristin Holbrook]

Image001 They're boxy. And they are big. In the fashion trend sense.Telluride Inside... and Out's fashion expert Kristin Holbrook of Two Skirts is talking about the small satchel. So move over large totes and hobos. Make way for the boxy, flap silhouette with the ultra long strap, petite purses that suggest a modern edge and ladylike elegance.


Hands-free carry-(mostly)-alls are great for the woman on the go and more than their big sisters, they work as accessories, adding just a touch of je ne sais quoi to any wardrobe, day or night.

23 July, 2010 /
[click "Play" to hear Dr. Philippe Goldin's conversation with Susan]

IMG_5912 Hosting a conference in conjunction with Stanford University, the Telluride Institute was tapping into the zeitgeist. While some people appear ready to storm the barricades, others are turning inward, trying to find ways to play nice in not so nice times: compassion as an antidote to overheated passions. In June, when the Drepung Monks performed at the Telluride Bluegrass Festival, they painstakingly created a mandala to generate energies for global healing. Between chants, the message was compassion for oneself and others in equal measure. On July 6, Telluride celebrated His Holiness the Dalai Lama's 75th birthday with events all day at the Wilkinson Public Library and the Sheridan Opera House. The Dalai Lama's message: compassion.

The very next day the Telluride Institute weighed in with its variation on the theme, hosting the first ever "Exploring the Language of Mental Life" conference, July 7 – July 10.

17 July, 2010 /

[click "Play" for Kristin Holbrook's take on clog boots] Kristin Holbook of Two Skirts, Telluride Inside..and Out's fashionista, is loving clog boots for late summer into early fall. Not yesterday's clogs, this season's reincarnation is clunky but chic and engineered for comfortable...

15 July, 2010 /

The 2010 San Miguel Basin County Fair and Rodeo celebrates 100 years of 4H in Norwood this week - so put on your western wear and prepare yourself for several days of down home, country fun. The annual eight-day event kicked off with...

14 July, 2010 /

 

by D. Dion

No matter what you’re doing this weekend, Ricky Denesik’s got you beat. Denesik is running the Hardrock 100, a 100.5-mile endurance race in the San Juan Mountains at an average elevation of 11,000 feet with 33,992 feet of climbing. It might sound like pain and suffering to most people, but the lanky, local ultra-runner is taking it in stride. “I think I can do it. I just don’t worry about it, I take it as it comes, one mile at a time, one step at a time,” says Denesik.

It’s likely he will do it—Denesik has already finished the race four times, each time coming in the top 10. The first time he ran the Hardrock 100, in 1998, he won the prestigious event. “I was a lot younger then,” laughs Denesik. He says his goal this year is simply to earn his fifth finish; that way, he won’t have to enter the lottery to get a spot in the Hardrock 100 in the future. Five-time finishers are guaranteed a spot in the race, which strictly limits the number of runners.

09 July, 2010 /
[For Wah! click "Play"]

2008_hug1_thumb One singular sensation: "Her Wahness" is featured at the third annual Telluride Yoga Festival."Kirtan with Wah! Sean Johnson & the Wild Lotus Band" takes place Friday night, 7:30 – 10 p.m. at the Telluride Conference Center in the Mountain Village.

Sound as a means of healing is a technique –  or a variety of techniques –  recorded in the ancient Americas, Africa, Greece, China, and Rome, and dates back at least to 5,000 B.C. The Yoga tradition has known for centuries that sound is the new apple a day –  only more so. Chanting mantras has physiological benefits such as increasing circulation to the different parts of the body, balancing heart rhythm, deepening exhalation; emotional benefits, such as inducing relaxation and mood elevation; intellectual benefits such as improving memory function and recharging brain cells.
07 July, 2010 /