Health and Fitness

New York Times fashion writer Ruth La Ferla, reports on the wearable technology from Ralph Lauren that will be making its debut at the US Open Tennis Championship. TENNIS HAS an emotional impact that isn’t confined to the court. Consider the ball boy, who speeds the...

Deciding to become a yoga teacher can be a life changing decision, especially if you live the corporate lifestyle. The decision to teach yoga usually follows a major life event such as an injury, health problem or relationship breakdown. These are all strong catalysts to...

Khrisnamacharya was the renowned Indian yoga teacher, Ayurvedic healer and scholar widely regarded as the father of modern yoga. He is responsible for bringing yoga to the West, but  did so largely through his disciples: K.Pattabhi Jois, his son T.K.V. Desikachar, and his brother-in-law, B.K.S. Iyengar....

[caption id="attachment_44302" align="aligncenter" width="600"] Diamond Dallas Page, a former W.W.E. wrestler, leading a yoga session in his home outside Atlanta. Credit Amy Lombard for The New York Times[/caption] Here is an inspiring article by Alex French about the debilitating toll that professional wrestling has taken on...

As one of the founders of RE:Treat, a yoga-inpired lifestyle adventure company, I do concur with this article's author that "yoga is not a one-size-fits-all activity."  Here are several excerpts from Erica Bray's look a variety of retreats for varying yoga personalities. It’s easier than ever...

The Site Selection Public Forum will also be available for livestream at tellmed.org.  The Telluride Hospital District (THD) has announced they will host a Public Forum to discuss proposals for a new site for a regional medical center at the Sheridan Opera House on Tuesday, August 12, 6:30p.m. The...

Book an appointment now for the Telluride Medical Center's Annual Free Diabetic Retinopathy Screening with Dr. Dahl, Saturday, August 16, noon - 5p.m. [caption id="attachment_44142" align="aligncenter" width="120"] Dr. Andrew Dahl[/caption] A free diabetic retinopathy screening for individuals with diabetes, or those at risk for diabetes, will be from 12 p.m....

Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. Telluride Inside… and...