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Health and Fitness

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley shares four mental skills she uses in her workouts. Should help you push through intense training.  https://www.youtube.com/watch?v=ThWCs7PhB34 About Dr. Haley Perlus: The event wears its name like a glove: “WOW.”  The acronym is a...

05 February, 2016 /

The Telluride AIDS Benefit began Friday, February 19, 6-9 p.m. with the Student Fashion Show at Telluride’s Palm Theater. The Sneak Peek Fashion Show follows on Thursday February 25, 8 - 10 p.m. at the Telluride Conference Center in Mountain Village. The Gala Fashion Show...

04 February, 2016 /

During 2015, Telluride WOW popular presenter Bill Fabrocini, P.T. C.S.C.S. was working as a contributor on the "Younger Next Year: The Exercise Program," a book by Chris Crowley and Henry S. Lodge M.D. that further explores the concepts of movement and stability to enhance body function as we age. And now, WOW!...

28 January, 2016 /

In this blog, we will explore some of the consequences of being sedentary and some of the multiple benefits of exercising. Is there a “sedentary death syndrome,” in which an individual dies from diabetes, heart disease, hypertension, or myriad other related cause, due, at least in...

27 January, 2016 /

The Telluride Medical Center experiences continued growth and maintains high patient satisfaction in 2015. The Telluride Medical Center (TMC) experienced yet another busy year in 2015.  The Primary Care (PC) and Emergency Departments (ED) saw increases in patient visits of 14% and 8%, respectively over the previous...

25 January, 2016 /

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about how to self-motivate. In sports. In your life. https://www.youtube.com/watch?v=6vbQm1xVuuM&feature=youtu.be   [caption id="attachment_56371" align="aligncenter" width="600"] Final run on the beach in Costa Rica.[/caption]   About Dr. Haley Perlus: The event wears its name like...

15 January, 2016 /