Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about mental toughness, including an attitude of gratitude, which is critical to achieving your goals in sports. In life. The truth is it doesn’t matter how educated you are...
We all have at least one friend who always seems content. Always smiles, inwardly too. Annoying? At times. Attainable? Here are a few habits positive people practice from the Huff Post (a story the editors curated from Avelist). Some people go through life carried forward on the wings of good...
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about what it means to be an athlete. Hint: it’s not about being perfect. A great life lesson about realizing your true potential. [caption id="attachment_54709" align="aligncenter" width="600"] Successful couple...
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley offers another mental toughness tactic, associative attention, a concentration skill that is a sure-fire way to up your game: effort, performance, concentration. https://www.youtube.com/watch?v=rj1nfNsV4G8 About Dr. Haley Perlus: The event wears its name like a glove: “WOW.” The...
Telluride Inside...
A few weeks ago, I wrote about the many benefits received from a regular meditation practice. Just in case you missed the post, however, the facts are repeated below. To assist you in getting a regular meditation practice started, I followed up by posting a Receiving from Source Meditation...
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” This week she names those tunes that help her enhance her workout – and could and should help you with yours – by 10 percent. https://www.youtube.com/watch?v=wRq6QCeizsE About Dr. Haley Perlus: The event wears its name like...
Aches and pains? A hangover? A knee-jerk response is all too often to reach for a bottle of an NSAID drug such as ibuprofen or naproxen. Non-steroidal anti-inflammatory drugs or NSAIDs are a class of medications commonly used to treat analgesic and anti-inflammatory conditions. And there are lots of them out on the...
Telluride Hospital District Chairman Larry Mallard and Mountain Village Mayor Dan Jansen discuss funding strategy and path to a new medical center in Mountain Village. Telluride Hospital District (THD) Chairman Larry Mallard and Mountain Village Mayor Dan Jansen facilitated a community update on plans for the...
