The project was the brainchild of the Chief Paramedic of the Telluride Fire Protection District, Emil Sante, who enlisted the help of writer-producer Susan Lilly and documentary filmmaker Ken Bailey. The Telluride Fire Protection District produced a PSA (Public Service Announcement) about CPR and AEDs to...
Brendan Leonard the writer and creator of the blog semi-rad.com, a blog that revolves around passionate people who do cool things, recently wrote a very interesting post in the adventure journal about The Benefits of Discomfort. About a year ago, psychologist and author Kelly McGonigal gave...
This spring, when the winter snow melted off the trails and I got back on my bike, I felt happy. It wasn’t contentment or fulfillment ---or some hard earned new age happiness that one can only achieve though practicing mindfulness or gratitude. Instead, it...
Here are several excerpts from an article by Jen Broyles, a Digestive Health Coach, about 3 healing essential oils that she believes belong in every medicine cabinet. You may have heard about essential oils as they continue to gain popularity in the natural health world, but what...
Here are several excerpts from an article by Sonia Collins, an Independent Journalist Specializing in Health and Science, about how 3-D printing has begun to revolutionize medicine. If nothing else, be sure to watch the very informative video at the beginning of the article. It's...
Stuck at a desk for large portions of the day? Here's several excerpts from a post from the Microsoft at Work blog with some healthy suggestions: The US Department of Health and Human Services says 59% of employees do not get adequate exercise, while the Centers...
In Telluride, dates out can be a little different. Those of us who live in the mountains are a strange breed. We love snow and ice as much as a cool chardonnay. We seek new trails like those in the city might seek out undiscovered...
Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. Telluride Inside… and...
