Health and Fitness

Please scroll down to bottom of post to hear an interview with Denise Druce. Tickets/passes for the Telluride Yoga Festival here. [caption id="attachment_51754" align="aligncenter" width="258"] Yoga instructor Denise Druce taught at Telluride WOW Fest, returns to Telluride Yoga Festival.[/caption] Full disclosure: I was a  Telluride WOW virgin until...

Scroll down to the bottom of this post to hear an interview with Peter Sterios [caption id="attachment_51967" align="aligncenter" width="204"] Peter Sterios[/caption] Tickets/passes here. Day to day, do our actions on this earth have significance and therefore weight? Or is it all much ado about nothing? Do our actions have...

“Sianna provides vital teachings for today’s yoga culture. She is able to bridge the gap of heart-centered teaching, an honoring of spirit and a mastery of the technical. Her deep well of knowledge is a gift for students throughout the world.” In Gratitude, Yoshi Aono,...

"Gina Caputo loves yoga with a passion rarely seen. She is incredibly smart, sensitive, and alive with inspiration. A gifted teacher,” Max Strom Please scroll down to bottom of post to listen to my interview with Gina Caputo. Tickets/Passes to Telluride Yoga Fest here. Yoga is big business in...

Please scroll down to the bottom of the post to hear an interview with yoga instructor Tias Little. Tickets/passes for the 8th annual Telluride Yoga Festival here. Sunday, June 21, 2015, the world turned upside down – in downward facing dog. That Sunday was the International Day...

Telluride Hospital District closes on site for the region's medical center in Mountain Village. [caption id="attachment_51931" align="aligncenter" width="600"] Mountain Village Mayor Dan Jansen, Robin Watkinson of Land Title and THD Chair Larry Mallard close the deal bringing a new facility one step closer to fruition.[/caption] The Telluride...

“Be the pose you want to see in the world,” yoga instructor Cat McCarthy Please scroll down to the bottom of the story to listen to an interview returning Yoga Fest presenter Cat McCarthy. Tickets/passes here. In their best-selling book, “Yoga Anatomy,” Leslie Kaminoff and Amy Matthews, internationally...

The Telluride Medical Center and Fire Protection District simulate a mass casualty incident [caption id="attachment_20970" align="aligncenter" width="156"] Dr. Diana Koelliker, Medical Director of Emergency Services & Telluride EMS Director[/caption] Dr. Diana Koelliker, medical director of Emergency and Trauma Services of the Telluride Medical Center (TMC) hangs up...

Inflamed bursitis. Arthritis. Chronic or acute musculo-skelotal pain. Frozen shoulder. ACL tear. Low back, neck, shoulder pain. Osteoporosis. Sports injury. [caption id="attachment_51295" align="aligncenter" width="600"] BaziFit team[/caption] Please raise your hand if you have ever had to visit a physical therapist for any of the above very commonly...