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Health and Fitness

Task Force makes Med Center recommendations to Mountain Village Council and Design Review Board The latest of several public meetings hosted by the Town of Mountain Village to evaluate initial site plans for a new medical facility in Mountain Village were held last week. The first meetings...

09 April, 2015 /

Writing for Details, Lisa Silva put together a short list of “The 7 Healthiest Foods You Aren’t Eating (Yet)." [caption id="attachment_49863" align="aligncenter" width="150"] The spice turmeric is a powerhouse. Anti-inflammatory compounds like curcumin, which may treat conditions like asthma, heart disease, and cancer. Top of the...

06 April, 2015 /

Each winter month in Telluride brings with it a different type of snow and different tempo. And although we all love a powder day, April corn may be the second most anticipated grade. April also offers a completely different tempo—she’s whimsical and allows us to...

30 March, 2015 /

“Still Alice” just played at The Nugget. But even you if missed the movie, its premise was grist for the media mill: Julianne Moore is Alice Howland, a linguistics professor at Columbia diagnosed with early onset Alzheimer’s, having inherited the life-changing disease from her father. It could happen...

28 March, 2015 /

The complaint is epidemic: not enough time in a day for a consistent practice. But what if seven minutes is all you need to enhance your life with yoga? Telluride Yoga Festival regular Mark Whitwell created an app called “I Promise,” which contains an elegant breath-with-movement...

26 March, 2015 /

My name is Hobbes and I asked to write the Pet Column this week so I could share how completely astonished and transformed I was by the generosity, support, and overwhelming enthusiasm I witnessed at last week’s Second Chance Wine & Whiskers Weekend. It was...

25 March, 2015 /

TCHNetwork seeks funding opportunities to address community identified needs Tri-County Health Network (TCHNetwork), a nonprofit dedicated to improving the overall health of its communities, conducted a community health needs survey to better understand the health needs of residents in San Miguel, Ouray, and Westend of Montrose...

17 March, 2015 /

If you are sitting at a desk right now, how is your posture? Are you snapping yourself upright as you read my words? If you are sitting in an office, how is the posture of your colleagues? You've probably heard whisperings of late – maybe even a few shouts...

16 March, 2015 /