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Health and Fitness

Inflamed bursitis. Arthritis. Chronic or acute musculo-skelotal pain. Frozen shoulder. ACL tear. Low back, neck, shoulder pain. Osteoporosis. Sports injury. [caption id="attachment_51295" align="aligncenter" width="600"] BaziFit team[/caption] Please raise your hand if you have ever had to visit a physical therapist for any of the above very commonly...

09 June, 2015 /

Register for weekend here now. "Wow.” The interjection expresses excitement and surprise, amazement and awe. Perfect fit – yes, pun intended– for Telluride's very first fitness festival, now in its third year. W.O.W., which offers an enticing smorgasbord of ways to grow a spine, man up  ...

07 June, 2015 /

W.O.W.! In Telluride, the acronym stands for Becca Tudor’s wonderful Weekend of Wellness – Thursday, June 11 – Sunday, June 14 – personal training and lectures, featuring some of the top fitness instructors and docs in the country (also skilled locals) working in the field...

07 June, 2015 /

Telluride WOW, “A Weekend of Wellness,” Thursday, June 11 – Sunday, June 14, is an equal opportunity event. The team of presenters founder/director Becca Tudor of Fuel put together a balanced roster of equally talented men and women in the field of health and fitness. Among...

06 June, 2015 /

In our kitchen, olive oil (rather than butter or other oils) is the go-to for cooking. But have we been making the right choice? And if we have, are all olive oils created equal? Which ones are best for cooking? For antioxidant value?  Dr. Mark Hyman...

05 June, 2015 /

On its home page, Telluride WOW describes itself as a festival for EVERYONE,“ an event with a passion to change peoples’ lives through  health and fitness – to inspire, motivate and educate.”  [caption id="attachment_50900" align="aligncenter" width="277"] Bill Fabrocini in action[/caption] The workout weekend is designed to meet...

01 June, 2015 /

 Discounted services offered throughout the month to uninsured and under-insured. Many Americans go without the preventive health care needed to stay healthy, avoid or delay the onset of disease, lead productive lives, and reduce health care costs. In fact, often due to cost, Americans use preventive services at about half the...

10 May, 2015 /

New providers, off-site administrative offices, expanded conceptual plan for new Mountain Village facility At a special board meeting, held in Mountain Village last week, the Telluride Hospital District (THD) board of directors approved a temporary off-site move of the Telluride Medical Center’s (TMC) administrative team and...

03 May, 2015 /