Health and Fitness

I was a Lance Armstrong fan. I respected him for being a great athlete, cancer survivor and philanthropist. I read his book, “It’s Not About the Bike,” (good book, bad title). I wore my LIVESTRONG t-shirt -- hot pink with yellow letters -- and of...

When your 40th birthday falls eleven days before the New Year, it seems like an appropriate time to reflect. Reflect and resolve. Are you where you thought you’d be? What more do you hope for in the next year or years to come? A deluge of...

Think Head First brings a comprehensive and cutting edge concussion protocol to the Med Center In November, the Telluride Medical Center announced a partnership with Think Head First to offer a comprehensive concussion management program to the Telluride community. The Think Head First program manages mild head...