Following all the information (or myths) about the food and beverages we should and should not consume makes our heads spin – and gives us a case of indigestion. Low fat foods are always better for you. Nope. A good intake of healthful fats benefits heart...
Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. Telluride Inside… and...
Wellness Counseling offers Low-Cost, Low-Intensity Preventive Care at the Telluride Medical Center New wellness counseling services at Telluride Medical Center (TMC) are paying off for many patients and receiving national attention. Recognizing some patients are more willing to collaborate with their health care teams to actively improve...
How do we get more of the food grown locally actually on local plates? On Saturday, Oct. 11, the Colorado Farm to School Task Force hosts a stakeholder meeting and workshop in Norwood to gather information and share experiences in doing just that. Anyone interested in supporting local food...
The Telluride Medical Center (TMC) will host its 35th annual Health Fair. The event takes place Saturday, October 11, 8a.m. – 11a.m. at the Ah Haa Art School on Depot Avenue, in Telluride. Free and discounted services include lab tests, flu shots, HIV tests, physical therapy, acupuncture,...
