As one of the founders of RE:Treat, a yoga-inpired lifestyle adventure company, I do concur with this article's author that "yoga is not a one-size-fits-all activity." Here are several excerpts from Erica Bray's look a variety of retreats for varying yoga personalities. It’s easier than ever...
The Site Selection Public Forum will also be available for livestream at tellmed.org. The Telluride Hospital District (THD) has announced they will host a Public Forum to discuss proposals for a new site for a regional medical center at the Sheridan Opera House on Tuesday, August 12, 6:30p.m. The...
Book an appointment now for the Telluride Medical Center's Annual Free Diabetic Retinopathy Screening with Dr. Dahl, Saturday, August 16, noon - 5p.m. [caption id="attachment_44142" align="aligncenter" width="120"] Dr. Andrew Dahl[/caption] A free diabetic retinopathy screening for individuals with diabetes, or those at risk for diabetes, will be from 12 p.m....
Editor's Note: It all started with a Wellness Conference that took place in March at The Peaks Resort & Spa. The talks featured part-time Telluride local Dr. Alan Safdi, who offered evidence-based medical findings for healthy living in easily digestible sound bytes. Telluride Inside… and...
The project was the brainchild of the Chief Paramedic of the Telluride Fire Protection District, Emil Sante, who enlisted the help of writer-producer Susan Lilly and documentary filmmaker Ken Bailey. The Telluride Fire Protection District produced a PSA (Public Service Announcement) about CPR and AEDs to...
Brendan Leonard the writer and creator of the blog semi-rad.com, a blog that revolves around passionate people who do cool things, recently wrote a very interesting post in the adventure journal about The Benefits of Discomfort. About a year ago, psychologist and author Kelly McGonigal gave...
This spring, when the winter snow melted off the trails and I got back on my bike, I felt happy. It wasn’t contentment or fulfillment ---or some hard earned new age happiness that one can only achieve though practicing mindfulness or gratitude. Instead, it...
Here are several excerpts from an article by Jen Broyles, a Digestive Health Coach, about 3 healing essential oils that she believes belong in every medicine cabinet. You may have heard about essential oils as they continue to gain popularity in the natural health world, but what...
