Health and Fitness

On its home page, Telluride WOW describes itself as a festival for EVERYONE, “an event with a passion to change lives through  health and fitness – to inspire, motivate, and educate.” Bill Fabrocini is a top presenter at the 2016 Telluride WOW Festival, this year, Thursday, June 9...

W.O.W.! In Telluride, the exclamation is an acronym that stands for Becca Tudor’s wild, wooly and wonderful Weekend of Wellness – Thursday, June 12 – Sunday, June 29. The 4th annual event, offering personal training and talks, features some of the top  instructors and docs in the country (also skilled locals...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, Thursday, June 9 – Sunday, June 12, 2016. This year, she will be talking about the psychology behind good nutrition and how to conquer fear. In the run-up to the Big Event, Haley continues...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, Thursday, June 9 – Sunday, June 12, 2016. This year, she will be talking about the psychology behind good nutrition and how to conquer fear. In the run-up to the Big Event, Haley continues...

Living well past 100 could come down to (no big surprise here) genes and, well, two very fragrant foods – at least according to Huff Post lifestyle writer James Cave. Read on to discover the very fishy, very fragrant secret.  [caption id="attachment_58218" align="aligncenter" width="600"] Acciaroli, Cilento Coast, Italy,...

Dr. Haley Perlus is a regular presenter at Telluride WOW Festival, (June 9 - 12, 2016), where this year she will be talking about “ The Psychology Behind Good Nutrition” and "The Only Way to Really Conquer Your Fear.” In the run-up to that fun and informative event,...

Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, (June 9 - 12, 2016), continues with tips about ways to empower “Your Inner Athlete.” This week, Haley suggests a goal-setting technique to help optimize training without adding pressure as we transition from winter to spring/summer routines.  https://www.youtube.com/watch?v=gaUsx2vVw18&feature=youtu.be About Dr. Haley Perlus: The event...

Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, (June 9 - 12, 2016), continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about how to help injured athletes recover. One of her suggestions may surprise you. https://www.youtube.com/watch?v=xZ12s7FYaAc   About Dr. Haley Perlus: The event wears its name...

The Telluride Hospital District, the governing body of the Telluride Medical Center, named John Gardner the new chief executive after its current executive director, Gordon Reichard, announced his retirement after nine years at the helm. [caption id="attachment_58049" align="aligncenter" width="401"] John Gardner, new director, Telluride Medical Center[/caption] Gardner, a Fellow...