Health and Fitness

This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives – Live Longer Retreat –  to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – well. The program is led by Dr. Alan Safdi, a...

For more information about running workshops with ChiRunning instructor Jill Burchmore, contact jill@telluriderun.com 970-708-5037 Scroll down for more information about her upcoming free running group, starting May 2 (through September) by listening to a podcast with Jill Burchmore. The group meets at the BootDoctors on Main Street in...

Dr. Sharon Grundy and the Primary Care Team at the Telluride Regional Medical Center like to see locals in April, May, October and November for what they call "Preventive Health Season." Learn more about preventative care and the Med Center's discounted services here. And be...

Tri-County Health is recognized as Rural Health Champion for information dissemination. On February 28, 2018, Tri-County Health Network (TCHNetwork) was presented the Rural Health Champion of Information Dissemination Award from the United States Health Resources and Services Administration (HRSA).  TCHNetwork was one of seven rural organizations...

You've just witnessed an accident, there's blood, your heart is pounding. What do you do? For more information about upcoming Stop the Bleed classes or to arrange a class for your business, organization or group, visit tellmed.org. Trauma nurses at the Telluride Regional Medical Center will soon...

New York Times best-selling author and National Geographic Fellow, Dan Buettner, has delivered more then 3,000 speeches to audiences world wide and his TED Talk How to live to be 100  has been viewed over 2 million times. Buettner is also a returning presenter at Mountainfilm (2012 & 2015). He now heads...

Many believe traditional Western medicine does not meet their lifestyle needs. And the studies are in on yoga and meditation: regular practices of either or better, both together, can be transformational down to the level of your DNA. But what about crystals – and Himalayan...

Telluride Yoga Festival regular Gina Caputo returns to town to teach a series of workshops at the Telluride Yoga Center the weekend of March 23 – March 25. Classes include three public intensives, PLUS a teacher's workshop to earn 5.5 hours of Continuing Education Units...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa plan to host a series of week-long wellness intensives – Live Longer Retreat –  to support your (recurring) New Year’s resolution to get healthy and therefore live well longer. The program is led by Dr. Alan Safdi, a world-renowned internist...

Presented by Telluride Arts and Telluride AIDS Benefit, Twenty(by)Telluride: The HIV Edition is a lively, casual event that offers an intimate glimpse into the AIDS Benefit's cause, beneficiaries, and history, through fast-paced slide presentations. Twenty(by)Telluride takes place Friday, March 2, 7:30 - 8:30 p.m., at...