Health and Fitness

In recognition of National EMS Week, the Telluride Regional Medical Center will partner with the Telluride Fire Protection District to offer free "Stop the Bleed" training in conjunction with the Fire District's free CPR and AED courses scheduled May 21 – May 24. For more information...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives under the banner of Live Longer Retreat. The Big Idea is to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – and well. The intensive includes...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives under the banner of Live Longer Retreat. The Big Idea is to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – and well. The intensive includes...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives under the banner of Live Longer Retreat. The Big Idea is to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – and well. The intensive includes...

Tend to burn the midnight candle or spring out of bed with first light? How does your answer impact your longevity? We curated this story by Dennis Thompson from HealthDay. "Night owls" might pay a price when it comes to their health and longevity, a new...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives – Live Longer Retreat –  to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – well. The program is led by Dr. Alan Safdi, a...

For more information about running workshops with ChiRunning instructor Jill Burchmore, contact jill@telluriderun.com 970-708-5037 Scroll down for more information about her upcoming free running group, starting May 2 (through September) by listening to a podcast with Jill Burchmore. The group meets at the BootDoctors on Main Street in...

Dr. Sharon Grundy and the Primary Care Team at the Telluride Regional Medical Center like to see locals in April, May, October and November for what they call "Preventive Health Season." Learn more about preventative care and the Med Center's discounted services here. And be...

Tri-County Health is recognized as Rural Health Champion for information dissemination. On February 28, 2018, Tri-County Health Network (TCHNetwork) was presented the Rural Health Champion of Information Dissemination Award from the United States Health Resources and Services Administration (HRSA).  TCHNetwork was one of seven rural organizations...

You've just witnessed an accident, there's blood, your heart is pounding. What do you do? For more information about upcoming Stop the Bleed classes or to arrange a class for your business, organization or group, visit tellmed.org. Trauma nurses at the Telluride Regional Medical Center will soon...