Health and Fitness

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Out with a series of posts under the banner of “To Your Health.” His blogs will feature the most current information in his field:...

According to Pathfinder International, HIV remains one of the most serious global health threats of our time. In 2017, 1.8 million people were infected with HIV; 940,000 died of AIDS-related causes. According to the Centers for Disease Control and Prevention, in the U.S. alone, while the annual number of new...

Barrett Jones is a clinical pharmacologist who studied at Baylor College of Medicine, Texas. He currently works in a chemistry laboratory in Columbia University (where he also lecturers occasionally) investigating how pharmaceuticals interact with our biological systems. Jones specializes in and is passionate about how...

Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by Erin Busbee – and sponsored by Kristin and Telluride Two Skirts. What goes around… This week Erin shares some lifestyle tips to help you look 10...

Telluride's Tri-County Health Network program to provide peer support to family members of people living with mental illness. For more information or to register, please contact Tri-County Health Network at 970-708-7096 or info@tchnetwork.org. Do you have a family member or friend who has a mental illness? You may...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Out with a series of posts under the banner of "To Your Health.” His blogs will feature the most current information in his field:...

Within eight short years, by 2028 those in the know say, what we eat could well depend upon our genetics: the microbiome in our guts and our physiology. DNA testing will unlock our "personalized nutrition" – which could be good for the planet since livestock...