Health and Fitness

Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health." His blogs feature the most current information in his field: health, wellness,...

For up-to-date coronavirus information visit here. [caption id="attachment_77005" align="aligncenter" width="325"] Bill Jensen, CEO, Telski[/caption] San Miguel County Manager Mike Bordogna announced that the county will officially form the Economic & Business Recovery group outlined in the county’s most recent Disaster Recovery Plan, with efforts to slowly reopen...

Now that I've got your attention and while we are on the subject of Covid-19, Brittany Wong wrote a piece for the HuffPost titled "Does Sex Really Boost Your Immune System?" Note: Even just cuddling counts. For other rock solid ways to support your "elegant...

Please find new signs issued by San Miguel County for the new "Safer at Home" Public Health Orders. The below is for your use. Public Information Officer Susan Lily encourages everyone to email, print, and distribute as you deem appropriate. ...

For further information, go to tellmed.org/coronavirus. For more San Miguel County updates, go here. If you are experiencing a mental health crisis, please call The Center for Mental Health’s crisis line at 970.252.6220. For help with deep stress, Lindsay Wright can be reached by calling the Telluride Medical...

For further information, go to tellmed.org/coronavirus. For more San Miguel County updates, go here. [caption id="attachment_87160" align="aligncenter" width="441"] Grace Franklin, County Public Health Director.[/caption] San Miguel County Public Health Officials are reminding everyone of the importance of wearing face masks when outside the home. Research shows that even people who have...

Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health." His blogs feature the most current information in his field: health, wellness,...

For further information, go to tellmed.org/coronavirus. For more San Miguel County updates, go here. [caption id="attachment_87160" align="aligncenter" width="441"] Grace Franklin, County Public Health Director[/caption]   I am writing to the citizens of San Miguel County from a very different place than two months ago when we started our fight against COVID-19,...

For further information, go to tellmed.org/coronavirus. For more San Miguel County updates, go here. [caption id="attachment_55020" align="aligncenter" width="400"] Dr. Diana Koelliker[/caption] Emergency rooms everywhere are seeing a marked decrease in patient volume — we suspect for a number of reasons. For starters, with so many people sheltering at home, there are...