Health and Fitness

The Telluride Medical Center puts out the word: Influenza, or “the flu” is a respiratory virus that typically affects North America as early as October and lasts through May. Support the Telluride Medical Center’s COVID Fund here. Register for vaccine here. For more information surrounding the state’s COVID-19 dial, visit here. For additional...

The latest COVID booster guidelines are explained below by the Telluride Regional Medical Center's Dr. Sharon Grundy. Support the Telluride Medical Center’s COVID Fund here. Get tested for Covid-19. Register for vaccine here. For more information surrounding the state’s COVID-19 dial, visit here. For additional Telluride Medical Center (TMC) information on COVID, go here   Many locals...

San Miguel County spreads the word: The US Food and Drug Administration and the US Centers for Disease Control and Prevention have authorized booster doses for recipients of the Moderna and Johnson & Johnson COVID vaccines. Additionally both entities have authorized those eligible for a...

San Miguel County puts out the word: Halloween, arguably the start of the holiday season, is right around the corner. The Colorado Department of Public Health and Environment (CDPHE) and the Centers for Disease Control and Prevention (CDC) have issued guidance to ensure celebrations keep...

Fashion Friday 2.0 brings back a popular TIO fashion blog, first featuring Kristin Holbrook of Telluride’s Two Skirts, now brought to you by nationally renowned fashion and lifestyle blogger Erin Busbee, a Telluride local – and sponsored by Kristin and Two Skirts. What goes around… This week Erin takes a left turn...

Patients of the Telluride Regional Medical Center seeking care for respiratory symptoms, breaks, fractures, tumors or trauma can expect faster answers and enhanced care thanks to new equipment paid for by community donations to the Telluride Medical Center Foundation.  Support the Telluride Medical Center’s COVID Fund here. Register...

San Miguel Public Health welcomes new team members: Contact Tracing Supervisor Hannah Max and Community Outreach Specialist Andres Jacinto join the team. For corona vaccine info, visit here. For up-to-date coronavirus information, visit here. For free coronavirus testing opportunities, visit here. For all Covid blogs from San Miguel County, go here. San Miguel County...

San Miguel County puts out the word: At-Home COVID testing protocol as Public Health Confirms 4th COVID-related death. For corona vaccine info, visit here. For up-to-date coronavirus information, visit here. For free coronavirus testing opportunities, visit here. For all Covid blogs from San Miguel County, go here. With the availability of over-the-counter COVID tests...

Part-time Telluride local, Dr. Alan Safdi, is a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine. He posts regularly on Telluride Inside… and Out under the banner of “To Your Health." Dr. Alan's blogs feature the most current information in...

The Telluride Regional Medical Center, in a partnership with Tri-County Health Network, has relaunched a program to put more fresh food into the kitchens of those facing chronic disease or without reliable access to nutritious food. Support the Telluride Medical Center’s COVID Fund here. Register for vaccine here. For more...