Health and Fitness

Welcome to the resurrected series which offers a deep dive into the fascinating world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of Gastroenterology,...

Below Executive Director, Lisa Sebree updates info about San Miguel Resource Center's (SMRC) the Telluride region's only nonprofit dedicated to helping victims of interpersonal violence. Go here for more about the SMRC. Donate here. A newsletter recently came across my desk with a quote from Abraham Lincoln: "The...

Welcome to the newly resurrected series which offers a deep dive into the fascinating world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College of...

Welcome to our newly resurrected podcast series which offers a deep dive into the fascinating world of health, wellness, and disease prevention with Telluride local Dr. Alan Safdi. Dr. Alan is a board-certified physician in Internal Medicine and Gastroenterology, a Fellow of the American College...

Erin Cain's Grace Reins is excited to announce its upcoming Winter Equine Therapy Sessions. The immersive experience is designed for women seeking inspiration, personal growth, and connection. The 7-week program offers an opportunity to heal and grow alongside Grace Reins' gentle equine partners, while connecting...