Health and Fitness

Once approved on Thursday, April 30, new public health orders will be in effect for the month of May. The orders in their entirety will be posted on the county webpage at sanmiguelcountyco.gov/coronavirus. For further information, go to tellmed.org/coronavirus. For more San Miguel County updates, go here. The San Miguel County...

Once approved on Thursday, April 30, new public health orders will be in effect for the month of May. The orders in their entirety will be posted on the county webpage at sanmiguelcountyco.gov/coronavirus. For further information, go to tellmed.org/coronavirus. For more San Miguel County updates, go...

A pulse oximeter, or Pulse Ox, is an electronic device that measures the saturation of oxygen carried in your red blood cells. Pulse oximeters can be attached to your fingers, forehead, nose, foot, ears or toes. At one point over the past couple of (lost)...

The following is a note from the Telluride AIDS Benefit's executive director Jessica Galbo. If you want to continue to make a difference to the nonprofit's beneficiaries, donate here today.Watch the 2019 TAB Fashion Show now right here. [caption id="attachment_82724" align="aligncenter" width="238"] Jessica Galbo, long time...

Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels are ramped up by practicing gratitude every single day. This week, Katherine offers helpful hints...

In the Age of Corona, everyone is invited to the Masked Ball. Though all too many, at least here in Telluride, are showing up to the party mask-less. And sadly, even those with the best of intentions are (unknowingly) wearing their face-coverings incorrectly, so we...

Request assistance here. Frequently Asked Questions about the local response to coronavirus. If you still have questions or need assistance, visit the County’s COVID-19 Response site or call their hotline for non-medical questions: 970-728-3844. If you have a medical question, or need non-urgent health care, call the medical center: 970.728.3848. If...

Request assistance here. Frequently Asked Questions about the local response to coronavirus. If you still have questions or need assistance, visit the County’s COVID-19 Response site or call their hotline for non-medical questions: 970-728-3844. If you have a medical question, or need non-urgent health care, call the medical center: 970.728.3848. If...

And now for yet another time-out for tongue-in-cheek relief - following on the heels of Jeff Price's latest spin on the Age of Corona about the ruckus in Michigan and blessed indolence. (That initial post is here. Don't miss it!). Having read Jeff's piece, a...