Health and Fitness

And now for yet another time-out for tongue-in-cheek relief - following on the heels of Jeff Price's latest spin on the Age of Corona about the ruckus in Michigan and blessed indolence. (That initial post is here. Don't miss it!). Having read Jeff's piece, a...

Request assistance here. Frequently Asked Questions about the local response to coronavirus. If you still have questions or need assistance, visit the County’s COVID-19 Response site or call their hotline for non-medical questions: 970-728-3844. If you have a medical question, or need non-urgent health care, call the medical center: 970.728.3848. If...

Request assistance here. Frequently Asked Questions about the local response to coronavirus. If you still have questions or need assistance, visit the County’s COVID-19 Response site or call their hotline for non-medical questions: 970-728-3844. If you have a medical question, or need non-urgent health care, call the medical center: 970.728.3848. If...

Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness,...

Request assistance here. Frequently Asked Questions about the local response to coronavirus. If you still have questions or need assistance, visit the County’s COVID-19 Response site or call their hotline for non-medical questions: 970-728-3844. If you have a medical question, or need non-urgent health care, call the medical center: 970.728.3848. If...

Request assistance here. Frequently Asked Questions about the local response to coronavirus. If you still have questions or need assistance, visit the County’s COVID-19 Response site or call their hotline for non-medical questions: 970-728-3844. If you have a medical question, or need non-urgent health care, call the medical center: 970.728.3848. If...

Request assistance here. Frequently Asked Questions about the local response to coronavirus. If you still have questions or need assistance, visit the County’s COVID-19 Response site or call their hotline for non-medical questions: 970-728-3844. If you have a medical question, or need non-urgent health care, call the medical center: 970.728.3848. If...

Request assistance here. Frequently Asked Questions about the local response to coronavirus. If you still have questions or need assistance, visit the County’s COVID-19 Response site or call their hotline for non-medical questions: 970-728-3844. If you have a medical question, or need non-urgent health care, call the medical center: 970.728.3848. If...

By now we know how best to avoid catching COVID-19. The Telluride Med Center for one has been beating the drums about hand-washing and social-distancing. But this story by SaVanna Shoemaker, MS, RDN, LD for EcoWatch offers ways to boost your immune system that complement...