Health and Fitness

Earlier this month, the Telluride Regional Medical Center installed a 225-square-foot shipping container was placed just outside the primary care entrance to the Telluride Regional Medical Center, which they are calling it a "Wellness Annex." Reasonably, you might have some questions about this.   What's a Wellness Annex and...

For more information about the new Farm-to-Community Incentive Program in Mountain Village, contact Planning and Development Services Director Michelle Haynes at (970) 239-4061, or email mhaynes@mtnvillage.org. The Town of Mountain Village announce sa community-wide, income- qualified Farm Share-to-Community Incentive Pilot Program. Grown out of the newly formed...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives under the banner of Live Longer Retreat. The Big Idea is to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – and well. Half the...

In recognition of National EMS Week, the Telluride Regional Medical Center will partner with the Telluride Fire Protection District to offer free "Stop the Bleed" training in conjunction with the Fire District's free CPR and AED courses scheduled May 21 – May 24. For more information...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives under the banner of Live Longer Retreat. The Big Idea is to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – and well. The intensive includes...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives under the banner of Live Longer Retreat. The Big Idea is to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – and well. The intensive includes...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives under the banner of Live Longer Retreat. The Big Idea is to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – and well. The intensive includes...

Tend to burn the midnight candle or spring out of bed with first light? How does your answer impact your longevity? We curated this story by Dennis Thompson from HealthDay. "Night owls" might pay a price when it comes to their health and longevity, a new...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa are hosting a series of week-long wellness intensives – Live Longer Retreat –  to support your (recurring) New Year’s resolution to get really healthy and therefore live longer – well. The program is led by Dr. Alan Safdi, a...

For more information about running workshops with ChiRunning instructor Jill Burchmore, contact jill@telluriderun.com 970-708-5037 Scroll down for more information about her upcoming free running group, starting May 2 (through September) by listening to a podcast with Jill Burchmore. The group meets at the BootDoctors on Main Street in...