Health and Fitness

Last week a group of locals saved someone's life. Himay Palmer and Melanie Kent witnessed the man's collapse on Colorado Avenue, and were the first to run to his aid. Valerie Sloan arrived moments later, and having recently taken a CPR course, quickly recognized his situation...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and life in general. This week, Dr. Haley Perlus quotes Will Smith and uses what he says to...

Most of us are aware of the many immunizations required and obtained during childhood, but after the high school years, our awareness of same seems to fall off the radar. While not many, there are several immunizations that are particularly beneficial in adulthood.  [caption id="attachment_72329" align="aligncenter" width="400"]...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa plans to host a series of week-long wellness intensives – Live Longer Retreat –  to support your (recurring) New Year’s resolution to get healthy and live longer well. The program is led by Dr. Alan Safdi, a world-renowned internist and...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa plans to host a series of week-long wellness intensives – Live Longer Retreat –  to support your (recurring) New Year’s resolution to get healthy and live longer well. The program is led by Dr. Alan Safdi, a world-renowned internist and...

A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. (Scroll down for more on Dr. Paul.) A recent inquiry Dr. Paul recently received triggered the following response on the subject of #MeOnly or...

This summer, the Telluride Ski Resort and The Peaks Resort & Spa is hosting a series of week-long wellness intensives – Live Longer Retreat –  to support your (recurring) New Year’s resolution to get healthy and live longer well. The program is led by Dr. Alan Safdi, a world-renowned internist and gastroenterologist...

The Telluride Regional Medical Center provides the highest quality, comprehensive Primary Care and exceptional Emergency/Trauma Services. Since 1978 – that's 40 years folks – the institution has evolved, however possible, right along with complex healthcare technologies and population growth – while remaining within the very...

The following fact-filled blog by John Gardner, CEO, Telluride Regional Medical Center, contains an appeal for well-earned support by the greater Telluride community. For nearly 40 years the Telluride Medical Center has occupied its current facility. Forty years! And while, since 1978, we have evolved, as much as...

We first met Dr. Haley Perlus at the Telluride WOW Festival. We asked if she would share her pearls with our readers. Haley’s advice tends to apply equally to sports and life in general. Nick Saban's Alabama Crimson Tide beat the Georgia Bulldogs 26-23 in the CFP national...