We will not live forever, but how can we live longer and better? That is the key question I get asked daily. Not too surprisingly, much of what happens with regard to quality of life is up to us. We will all die eventually, but the question of how...
Relationships give meaning to life. We live in relationship to our families and families of origin, friends, societal and business groups, and most of all, to our spouse or significant other. When a relationship turns bad, it affects our emotions, productivity, and self esteem. So, if you are having problems,...
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, her message is all about the importance of having no goals from time to time. In your sports. In life. https://www.youtube.com/watch?v=L5_rDNgarzU&feature=youtu.be About Dr. Haley Perlus: The event wears its name like a glove: “WOW.” The...
During 2015, Telluride WOW popular presenter Bill Fabrocini, P.T. C.S.C.S. was working as a contributor on the "Younger Next Year: The Exercise Program," a book by Chris Crowley and Henry S. Lodge M.D. that further explores the concepts of movement and stability to enhance body function as we age. And...
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” Finding it difficult to say "no" when people offer you dessert? Here's how to easily say "no” – not just to desserts – and achieve your goals. In sports. In life. https://www.youtube.com/watch?v=CIhoS9mi2Co&feature=youtu.be About Dr. Haley...
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week Haley, a sport psychology and mental conditioning coach, gives you two ways to overcome mental blocks, a useful skill to learn for your sports – and for your life. https://www.youtube.com/watch?v=H7XXiQ5a0LQ&feature=youtu.be About Dr. Haley Perlus: The...
Telluride Inside...
You know the symptoms all too well: runny nose, sore throat, a cough, watery eyes, sneezing, low-grade fever, congestion, discharge, headache, and malaise. You’ve got a common cold, an acute, self-limiting viral infection of the upper respiratory tract caused by members of several families of viruses; the most...
Deepak Chopra was the keynote speaker at the Telluride First Foundation’s inaugural Integrative Wellness Summit, where he had the audience in the palm of his hands for over two memorable hours. Here in a video Deepak Chopra asks if we are getting the right kind of...
