Health and Fitness

There are lots of ways to improve your mental health. There’s the traditional method of going to a counselor. The unhealthy method of drinking a bottle of wine. Or the expensive method, indulging in some retail/shopping therapy. But the best things in life are...

The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with a class for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-class pass, $108; all-day intensive, $150. Buy here now. In his classic of the yoga tradition, “The...

The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with classes for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-class pass, $108; all-day intensive, $150. Buy here now. With over 30 top-tier presenters leading more than 85...

New York Times best-selling author and National Geographic Fellow, Dan Buettner, has delivered more then 3,000 speeches to audiences world wide and his TED Talk How to live to be 100  has been viewed over 2 million times. Here are several excerpts from an article that Dan wrote about...

The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with a class for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-class pass, $108; all-day intensive, $150. Buy here now. The origins and actions we now call the...

The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with a class for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-class pass, $108; all-day intensive, $150. Buy here now. Feel at one with or at odds with your womanly cycles?...

The 7th annual Telluride Yoga Fest takes place this week, July 10 – July 13, with classes  for all levels of practitioners: 4-day Guru pass, $495; 3-day Namaste pass, $395; 3-class pass, $108; all-day intensive, $150. Buy here now. Yoga is all about being awake, being mindful of...

Earlier this month the Telluride Medical Center (TMC) brought a two-day Certified Emergency Nursing (CEN) Review Course to the region to enhance and reinforce the knowledge base of those who provide emergency nursing care. The Emergency Nursing Review Course was made possible by a grant from...