Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about five strategies to bounce back from injury with fast and efficient results. In your sport. And the advise also applies to hiccups in your life in general. For anyone...
So what’s up with the scary headlines about bacon? Should eggs AND bacon become a thing of the past to protect your health? Let's try to put all the noise in context. In October, 2015, 22 scientists from 10 countries met at the International Agency for Research on Cancer (IARC) in...
Tuesday, December 1, is World AIDS Day, an annual event that take place across the country to raise awareness and show support for people living with HIV. To honor World AIDS Day, the Telluride AIDS Benefit hosts a screening of “How To Survive A Plague.” Showtime...
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about ways to reach your personal gold standard of performance. In your sport. In life. I’m not sure if someone told me this analogy or if I read it somewhere....
If you have just opened your computer to check morning email, first cuppa at hand, that might be a very good thing for your health. Not the emails. The coffee. (But plan to have at least two more cups.) Huff Post food and health editor Kate Bratskeir spills...
Local climbing gym opens Sunday, November 29, hosted by Telluride Mountain Club and made possible with monetary support from CCAASE. Telluride Academy donated most of the equipment. The Telluride Indoor Climbing Gym opens its doors on Sunday, November 29 for the winter climbing season. The gym will remain open through...
Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about how six little questions can help you achieve peak results. In your sport. In life. We have all heard that the best way to get results is to ignore...
Food and Health Editor Kate Bratskeir of the Huffington Post touts four good reasons why everyone should lose the pjs and sleep naked. Only about 8 percent of Americans doze off in their birthday suits, but many more should consider going to bed in the buff....
