Health and Fitness

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley talks about how to stay mentally tough even when the chips are down and it appears all is lost - like a trip to the World Series. How the Chicago Cubs did it. How you can...

Want to boost productivity, sleep more soundly, even have better sex? Who would say “no” to that? But how? One word: meditate. All those benies and more with a commitment of only 20 minutes. Read on in Dr. Mark Hyman’s article in EcoWatch on the subject....

Editor’s Note: Dr. Paul Hokemeyer is a part-time local, who lives and works in Manhattan, Malibu, and Telluride. He is a nationally recognized expert on Eastern philosophies, relationships, and emotional healing. A Licensed Marriage and Family Therapist, he holds a Ph.D in psychology, as well as a doctorate...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. This week, Haley offers the following tribute to Arnold Palmer. https://www.youtube.com/watch?v=hQAMqLOj4KY&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, where this year she talked about “The Psychology Behind Good Nutrition” and "The Only Way to Really Conquer...

This week the Telluride Regional Medical Center announced the addition of a new family care provider to its medical staff. Christine Mahoney, D.O., is now seeing patients at the busy primary care practice. [caption id="attachment_61460" align="aligncenter" width="374"] Dr. Christine Mahoney[/caption] As a doctor of osteopathy, and graduate of the University of New England College...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. Injured Kyle Schwarber has a new temporary role for the Chicago Cubs. Dr. Haley Perlus shares how this role will help him in his career and what you can do if you get inured. https://www.youtube.com/watch?v=Sq78e6Kcdcw&feature=youtu.be About Dr. Haley...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley Perlus shares a mental toughness tool to increase your concentration and get you focused on the present moment instead of past mistakes or...

Dr. George Pratt is a featured speaker at Telluride First Foundation’s 2nd annual Summit on Integrative Wellness at the Telluride Conference Center in Mountain Village. Other renowned presenters in the field of health and wellness are Dr. David Agus, Dr. Deepak Chopra (streaming live on Sunday), Dr. Marc Siegel,...

Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival. All of us have bad hair days when our overall performance is poor. Sport psychology expert Dr. Haley Perlus talks about how to get confident. One way: acknowledge the results. https://www.youtube.com/watch?v=66bdDrTqPWs&feature=youtu.be About Dr. Haley Perlus: Dr. Haley Perlus is a regular presenter at...

Dr. Alan Safdi was one of the most popular speakers at the Telluride First Foundation’s inaugural Integrative Wellness Summit. He is scheduled to speak again at the 2nd annual conference at the Telluride Conference Center in Mountain Village. The intensive takes place September 9 - 11 and also features Deepak Chopra (streaming live); Dr. David Agus; Dr. George...