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Health and Fitness

[click "Play" to hear Peter Sterios' conversation with Susan]


 Peter Sterios presents Gravity & Grace

Sterios-seated Ashtanga, Iyengar, Anusara, Viniyoga, Hot Yoga or Jiva Mukti. Whatever your practice – or if you are just a beginner with no regular practice at all – the weekend workshop at the Telluride Yoga Center provides foundational insights about ways to sharpen our attention and learn to listen to subtle body sensations that apply across disciplines.

June 10 – June 12, 2011, Peter Sterios, a licensed architect, founder of Manduka, a leading eco-yoga products company, and an inspiring yoga instructor, presents "Gravity and Grace: The Power of Surrender & Intuitive Response," a three-day immersion with live music and a special concert (open to all) on Saturday night. (Look for a related post about the performers.)

06 June, 2011 /

Sterios_headshot When yoga teacher and presenter Peter Sterios comes to town to teach a three-day workshop at the Telluride Yoga Center, Gravity and Grace: The Power of Surrender & Intuitive Response, he is not alone.

Sterios is joined by Dr. Masood Ali Khan and Sheela Bringi, two recognized soloists, who have collaborated at numerous yoga events: concerts, kirtan and workshops for some of the top national yoga instructors including Shiva Rea, Alyson Cook, and Peter Sterios.

 

06 June, 2011 /

[click "Play" to hear Kristin Holbrook speak about Tkees]   Rubber flip-flops? Life's a beach party in Telluride, but the only sand is in and around construction sites. Tkees, a collection of dressy leather sandals may be the answer, according to...

02 June, 2011 /

 By Claire Ricks and Marina Marlens “Nutrition” This video is to show the important role nutrition plays among the world in developing children. Using Peru to focus in on as a small fraction of this issue, we hope to put the spotlight on the massive...

23 May, 2011 /

Monday, May 2 , 5:30 p.m.,Temple Grandin is scheduled to speak in Telluride at the Palm Theatre. Yes, THE Temple Grandin.

Temple Grandin became as much of a fixture on the awards show circuit as her Tinseltown counterpart, Claire Danes. And when the lovely Danes won a Golden Globe Award, she made very sure to honor the woman who inspired the eponymous biopic. The film focused on the giant strides Grandin made in the fields of autism advocacy and animal welfare.

A high-functioning autistic,Temple Grandin did not speak until age four. Ultimately, however, she went on to earn a B.A. in psychology and masters and doctorate degrees in animal science. Today Grandin is a full professor at Colorado State University, best-selling author, inventor, designer, consultant.

01 May, 2011 /

By J James McTigue

Hotel afar The Mountain closes, we tie up loose ends, pack the bikes and flip flops, head west. That has been our family’s off-season routine the last few years. This year we got an added bonus -- that super-generous offer that never actually works logistically. The reasons are multiple:  The timing is wrong, travel is too expensive, we can’t get off work. But this year, when the phone rang and friends invited us to Deer Valley for two days of skiing, we were all in.

I didn’t think to google where we were staying until we were 30 minutes from our destination, partly because I didn’t have time and partly because I didn’t care. I’ve never been a ‘hotel’ girl. Growing up, we camped on family vacations. Apparently this bothered my sister, because when she was ten she put on her list to Santa “to stay in a condominium when we go on vacation , like my friends do.”

As we approached Park City, I got out my smart phone to figure out where we were going. “What’s the name of the place?” I asked my husband, Jake.

“The Montage,” he replied.

12 April, 2011 /
[click "Play", Beau Staley talks about diamonds]

 

 

Diamond rings "They will show up the wearer if they can," from The Sandcastle, by Iris Murdoch.

Telluride's Dolce Jewels returns for its regular featured engagement: Birthstone of the Month. And this month, we do mean engagement. April, the month of the Ram and the Bull, is also the month for diamonds.

The name "diamond" is derived from the ancient Greek "adamas," meaning "unbreakable." In the case of the renowned Taylor-Burton Diamond, weighing in at 69.42 carats, the diamond was. The relationship wasn't. After her divorce from Richard, the dearly departed Liz sold her world-famous pear-shaped stone, planning to use part of the $5 million proceeds to build a hospital in Botswana.

07 April, 2011 /

Mycologist and author Paul Stamets will return as a featured speaker at the Telluride Mushroom Festival’s 31st annual gathering in Colorado, Aug. 18-21.

For over 30 years, Paul has named new mushroom species, pioneered countless techniques in the field of edible and medicinal mushroom cultivation, and written six ground-breaking books, including his latest – Mycelium Running: How Mushrooms Can Help Save the World.

01 April, 2011 /

[click "Play" to listen to Kristin Holbrook on espadrilles]     It is getting to be that time in Telluride: end of season and the mountain about to close. Feet starting to feel naked without boots, boards or skis? Telluride's Two...

31 March, 2011 /