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Health and Fitness

[click "Play" to hear Susan's conversation with Caci Grinspan and Beau Staley]

Cd2 It was a stand-out moment at the Telluride AIDS Benefit fashion show and the epitome of throwaway chic: models in deconstructed tights and casual Ts flashing fabulous jewelry from Dolce, one of Telluride's luxury stores.


Some of that eye-popping bling was created by master jeweler Katey Brunini, whose pieces, all blockbusters, tend to be tributes in metal and gemstones to the beauty of the natural world, although her newest line of "body armor" celebrates strength. Brunini's creations have been featured on the red carpet at the Oscars and in numerous glossies, including Vogue, Town & Country and Modern Bride.
05 March, 2010 /

[click "Play" to hear Kristin Holbrook's take on crop tops for Telluride] Abs anyone? Or not. Skirts are not the only things getting shorter this coming season. According to Telluride Inside...

05 March, 2010 /
[click "Play" to hear Scott Grossman speak about his direction of the TAB Fashion Show]

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Scott Grossman

It's the pitch perfect tribute, Robert Presley to a "T": "Out of Your Comfort Zone/Step Out of the Box," director Scott Grossman's theme for the 2010 Telluride AIDS Benefit no-holds-barred fashion show. The annual event takes place at the Telluride Conference Center in the Mountain Village, Thursday, February 25 for the Sneak Peak and Saturday, February 27, for the super nova explosion. Doors, 7 p.m. Show time, 8 p.m.

Outrageous. In your face. Fearless. Talented, Funny. Smart. Generous. Those are just a few of the words Presley's friends used to describe the man who inspired the AIDS awareness event and major bash that manages to raise hundreds of thousands of dollars for HIV/AIDS interventions and prevention education around the globe.

27 February, 2010 /
[click "Play" to hear Terryl Dahl on what to wear to the TAB Fashion Show]

DSC00177 DSC00186 It all boils down to cause and effect. The cause: a persistent virus that morphed into a pandemic after being announced worldwide in 1983. The effect: locally, the Telluride AIDS Benefit, a full frontal assault aimed at helping those living with HIV/AIDS and preventing the spread of the disease through outreach and education. The week of activities culminates with a fanTABulous fashion show Saturday night, February 27, at the Telluride Conference Center, a fundraiser for TAB's six beneficiaries.  


26 February, 2010 /

[click "Play", Kristin Holbrook talks sequins] Paul Simon wrote a song about a lady who wore diamonds on the soles of her shoes. Telluride Inside...

19 February, 2010 /
[click "Play", Nina Tumbas talks about why she works with the TAB fashion show]

363224895306_0_ALB Toss the rule book when it comes to Telluride. We make up our own. Witness the theme of the 2010 Telluride AIDS Benefit fashion show: "Out of your comfort zone. Step out of the box." Expect the unexpected, as expected.


The ideal female fashion model is tall, long-legged, and lean. Their minimum height is usually about 5'8"+ and average weight, between 108-125 lbs.  Generally speaking they are sent to the glue factory past 22. Not in Telluride. In Telluride models come in all shapes, sizes and ages. On the runway of the Telluride AIDS Benefit fashion show, the highlight of a week of outreach and education, talks, HIV screening, and a major art auction, you find an equal mix swizzle sticks and classic egg timers (in and out shapes). At the Telluride AIDS Benefit fashion show, brains meets beauty, personality rules the night, and fashion meets compassion: Enter Nina Tumbas.

18 February, 2010 /
[click "Play" for Susan's conversation with Jane Del Piero]

February 18 and again on February 25, 6 – 8 p.m. at the Ah Haa School for the Arts, acupuncturist Jane Del Piero teaches a very special class about how to heal using sound.

Sound as a means of healing is a technique –  or a variety of techniques –  recorded in the ancient Americas, Africa, Greece, China and Rome and dates back at least to 5,000 B.C. In the Yoga tradition, which dates back roughly 4,000 years, it is common knowledge that sound technique used in combination with postures intensifies practice, helps focus attention, deepens exhalation, increases circulation to the organs and balances the emotions. Vowels and consonants (varna), pitch (svara) and volume (bala) are the variables to be manipulated to achieve different physical and emotional effects. Higher pitched sounds tend to resonate higher in the body and energize the system, while lower pitches resonate in the lower part of the body and calm. Louder sounds tend to awaken energy and direct attention outward, while softer sounds pacifiy and internalize.

17 February, 2010 /

[click "Play" for Kristin Holbrook's thoughts on Valentine's Day] Poor Valentine's Day. The holiday has the misfortune of falling between the Christmas/New Year season, when lots of folks blow the bank, and April tax season, which blows everyone's mind. Being date...

12 February, 2010 /