Health and Fitness

[click "Play" to listen to Kristin Holbrook talk about shiny shoes] Could be a surrogate for the jewelry in lean times. They certainly sparkle and shine: metallics in clothes and accessories have been a strong seasonal trend, seen top...

[click "Play" to listen to Kristin Holbrook talk about boots] It's a top down thing, according to fashionistas like Kristin Holbrook of Telluride's Two Skirts: celebrities set the trends which infiltrate pop culture. This season it's the Australia Luxe Collective boot...

[click "Play" to listen to Peter Sterios speak about yoga]

 


The Telluride Yoga Center presents a man for all reasons: Peter Sterios.


The smoothie clown & dadda 01 8-09 Sterios is the principal of Sterios Architecture and founder, in 1997, of Manduka, a leading eco-yoga products company and key sponsor of Telluride Yoga Festival. He is a writer and former contributing editor for Yoga Journal, and an inspiring Yoga instructor/presenter at 2009 Telluride Yoga Festival. Sterios is in town to lead a workshop at the Telluride Yoga Center this weekend, Friday, January 22 – Sunday, January 24.

"Gravity and Grace: Creative forces for sustaining self-practice" is a catchphrase encompassing the teachings of a new lineage Sterios developed over three decades of study and practice in America and India. But Gravity and Grace rests squarely on the ancient yoga teaching channeled through Sri Krishnamacharya, the man credited with opening the door of yoga to the West.

[click "Play" to listen to Laurie Madison about her CD]

Laurie - Squat-BW It is not a stretch to think of Telluride Inside... and Out as an exhale, the direct result of 17 years of inhaling – and covering for the local daily –  Telluride’s considerable cultural zazz. It is thanks to Viniyoga I learned how to manipulate my breath to create different energetic, transformative effects.

Laurie Madison, who hails from Nelson, British Columbia, was one of many wonderful people I met over a two-year course of study with Gary Kraftsow to become a certified Viniyoga instructor. (We both completed the program August 2009.)

[click "Play" for Kristin Holbrook's take on leather] From London to New York, Milan to Paris, leather looks were big this past Fall on the red carpet and fashion runways. Leather jackets, skirts and accessories continue to be hot this...

[click "Play" to listen to Kristin Holbrook talk about fingerless gloves]

FFH9-02 thumb-1 It's a look favored in Telluride by any poor sap who has just wrecked his wrist on the mountain - sort of. This week's topic for Fashion Friday from Telluride Inside... and Out's fashionista, Kristin Holbrook of Two Skirts, is fingerless gloves.

Ah yes, we remember it well: The 1980s, the happy decade sandwiched between go-get 'em social activism and self-loathing grunge. That was also the era when lots of young girls turned to the Material Girl for fashion inspiration. On "Like A Virgin," Madonna is wearing the quintessential 80s attire: a white wedding dress with white fingerless gloves.

Fast forward to the present, and another fashion icon (certainly in her own mind) Paris Hilton recently appeared on the "Ellen" show wearing a black and white ensemble that included Chanel fingerless gloves tricked out with rhinestones.