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Health and Fitness

Turquoise In Telluride, real jewels before screen gems and images on canvas open for the ones on the silver screen. Thursday, September 1, is the Telluride Council for the Arts & Humanities' First Thursday Art Walk. First Thursdays are special: galleries and retail shops around town stay open late until eight.

Start with the bling at Lustre, an artisan's gallery, 171 South Pine Street, is hosting a trunk show featuring the classic 24K gold jewelry by the metal artist Gurhan Orhan, renowned for his pioneering work in the revival of pure 24 karat gold jewelry. His signature technique was inspired by the art of ancient goldsmiths.

01 September, 2010 /

[click "Play" to listen to Ashley Deppen about faux furs] She's into fabulous fakes. Ashley Deppen of Telluride's hot clothing emporium, Two Skirts, is taking about faux furs for fall/winter. (Nice alliteration, no?)It all began on the Chanel runway: models...

26 August, 2010 /
743521302_QQv5L-M The Telluride Ski Resort, host of the LG FIS Snowboard World Cup (December 15-18, 2010), has teamed up with Tschana Breslin, Senior Physiologist in the High Performance Dept. of the U.S. Ski & Snowboard Association to offer tips and techniques to get in great shape for the upcoming winter season. Trainer to the U.S. Ski and Snowboard Team, Breslin shares her workout plans and secrets that keep all our Olympic athletes in top competitive shape, yet are easy enough for all winter sports lovers to follow. 
 
1.  Increase Overall Aerobic Fitness
Both skiers and snowboarders benefit immensely from increasing overall aerobic activity to prepare for the season. Trail running and regular jogging, road and mountain biking, and cross training are favorites. Hiking up is a great activity, but hiking down is great for eccentric leg work, key for skiers and snowboarders.
25 August, 2010 /

by D. Dion

_T9J9432 The first time Full Tilt came to Mountain Village, I went up to see my friend race on the downhill course. She is a pro downhill mountain biker, but I hadn’t ever watched a race, and even though I sat with her as she put on her padded suit of body armor I still was in disbelief as I hiked up the course. It looked impossible to ride, full of huge drops, severe turns and impenetrable trees and rocks. Could this be the actual course?

It was. This was probably ten years ago, and already mountain biking had progressed far beyond the old hard-tail bikes and slow, smooth rides I started on. Front shocks, rear shocks, beefy wheel hubs and a full-face helmet—and the body armor—pushed the sport to a whole new level. You could have fit a Subaru beneath some of the jumps my friend went off that day, and the wipeouts were so spectacular that I wished I’d brought a video camera. I was hooked.

17 August, 2010 /

click "Play" to hear Ashley Deppen of Two Skirts talk about Fall footwear] Summer in Telluride has felt a lot like Seattle. Nothing but rain. Who knows what the Fall will bring – unless we are talking footwear. According to...

13 August, 2010 /
[click "Play", Brooke Ahana for Two Skirts]

DSC00145 Brooke Ahana is a big-city gal, but for the past seven years, the artist has spent summers in Telluride teaching kids and adult classes at Telluride's Ah Haa School for the Arts, where a show of her abstractions, birds, and portraits of women was on display in July. One of Ahana's Ah Haa classes was "Medal of Honor," in which she taught students how to transform found objects into wearable art in the form of pins.

Kristin Holbrook of Two Skirts, Telluride Inside... and Out's fashion expert, thinks Ahana's mixed media pins made from old keys, pocket watches, chains and more are so cool, they are hot. They fall right in line with the military trend that emerged this Spring and continues into the Fall.

05 August, 2010 /

[click "Play", Kristin Holbrook talks about Joie T-shirts] Kristin Holbrook of Telluride's popular Two Skirts is crying for joy over Joie's white T- shirt. Once upon a time, white t-shirts came in a three- or six-pack...

29 July, 2010 /
[click "Play" for Susan's weekly conversation with Kristin Holbrook]

Image001 They're boxy. And they are big. In the fashion trend sense.Telluride Inside... and Out's fashion expert Kristin Holbrook of Two Skirts is talking about the small satchel. So move over large totes and hobos. Make way for the boxy, flap silhouette with the ultra long strap, petite purses that suggest a modern edge and ladylike elegance.


Hands-free carry-(mostly)-alls are great for the woman on the go and more than their big sisters, they work as accessories, adding just a touch of je ne sais quoi to any wardrobe, day or night.

23 July, 2010 /
[click "Play" to hear Dr. Philippe Goldin's conversation with Susan]

IMG_5912 Hosting a conference in conjunction with Stanford University, the Telluride Institute was tapping into the zeitgeist. While some people appear ready to storm the barricades, others are turning inward, trying to find ways to play nice in not so nice times: compassion as an antidote to overheated passions. In June, when the Drepung Monks performed at the Telluride Bluegrass Festival, they painstakingly created a mandala to generate energies for global healing. Between chants, the message was compassion for oneself and others in equal measure. On July 6, Telluride celebrated His Holiness the Dalai Lama's 75th birthday with events all day at the Wilkinson Public Library and the Sheridan Opera House. The Dalai Lama's message: compassion.

The very next day the Telluride Institute weighed in with its variation on the theme, hosting the first ever "Exploring the Language of Mental Life" conference, July 7 – July 10.

17 July, 2010 /