07 Jul Telluride Yoga Festival: Lara Catone Returns
Telluride Yoga Festival, tickets/passes here.
Lara Catone
Yoga instructor, writer, teacher, and somatic sexologist Lara Catone is fast becoming a regular at the Telluride Yoga Center. She was last here in March to teach a workshop about women’s health – because there is a crisis in this country. At the 7th annual Telluride Yoga Festival her focus was also on practices addressing women’s wellness and vitality. Lara returns to the 8th annual Telluride Yoga Festival , July 9 – July 12 to sing a sweet refrain.
Here is what Lara has to say about her upcoming classes.
I am thrilled to be offering up some juicy women’s classes at The Telluride Yoga Festival for the second consecutive year. Whenever I think Telluride, I think nourishment. It’s the place I go to reset, feel spacious, and get grounded. In the Festival environment, we are all inspired by the expansive views, refreshed by the clean mountain air – particularly appreciated coming from Los Angeles – and deeply connected through group practice.
The Telluride Yoga Fest is the cherry on top of my recent tour, which has stretched across the past five months. In 2015, I launched The Artemis School for Women’s Sexual Wellness, a place that weaves an unrivaled literacy in women’s sexual anatomy and health. We also include deeper journeys of self-exploration, creating sacred space, and embodiment. The mountains of Telluride are such a perfect place to culminate that adventure.
My classes at Yoga Fest 2015 are to be a microcosm of the courses we offer at Artemis. As I identify equal parts priestess and scientist, we will be weaving together women’s wisdom, sexual empowerment and education with the yogic arts.
Yoga Unleashed, Friday, July 10 at 11 a.m., is an invitation to express your deepest desires. We will soften and shake up the more linear structures of yoga to tap into your most true and natural expression through fluid feminine asanas, breath work, and dance.
Discover a more sensitive yet powerful approach to your pelvic floor muscles for a lifetime of support, functioning and pleasure in Pelvic Power on Saturday, July 12, 8 a.m.
On Sunday, 11 a.m. join me to Maximize Your Mojo with a nourishing flow that supports you in getting cozy with your intuition, while strengthening and healing your reproductive organs and igniting your passion.
More about Lara Catone:
Lara Catone’s mission is to contribute to the evolution of women’s holistic wellness and sexuality, empowering radiant health and pleasure for all.
She has spent the past 15 years studying the healing arts and attended over 50 women in labor as a birth doula and midwife assistant.
Lara is a certified Sexological Bodyworker, Somatic Sexologist, and yoga teacher with a decade of experience in that field. She is a sought-after speaker and teaches workshops and retreats worldwide.
Lara is also an active blogger and the creator of the podcast, Sex Lab with Lara.
As an innovator in the modern expression of yoga bringing into union the ancient feminine arts with modern science, Lara’s teaching style is at once profoundly deep and irreverently playfully The goal: create a warm, safe space for students to open.
Lara’s Artemis School for Women’s Sexual Wellness is designed to train and certify other practitioners in the field of Women’s Holistic Sexuality.
In 2015, Lara also plans to release her revolutionary program, Restore Your Core: Strength & Vitality for Moms.
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