Advice

Last week, Cleo Abram blogged about “The White Whale of Politics,” aka, a brokered convention. This week’s story talks about the elephant in the room in most corporate offices: equal pay for women. Note: If you missed any of Cleo’s blogs, just go to our Home Page,...

Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, (June 9 - 12, 2016), continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about how to help injured athletes recover. One of her suggestions may surprise you. https://www.youtube.com/watch?v=xZ12s7FYaAc   About Dr. Haley Perlus: The event wears its name...

Dr. Haley Perlus, a regular presenter at Telluride WOW Festival, (June 9 - 12, 2016), continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about ways to help young athletes overcome the all too common fear of not measuring up. https://www.youtube.com/watch?v=W6J0oZZPNaw About Dr. Haley Perlus: The event...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley talks about the silly (read shakeable) comment we tend make around our mental toughness. What we are after is the unshakeable kind. In our sports. In life. https://www.youtube.com/watch?v=9EhqQLVReMk About Dr. Haley Perlus: The event wears its...

Easter is usually such a fun time: egg hunts and pastel dresses and warm weather. But don’t be dazed by all the sugary sweet innocence - the Easter Bunny has a few tricks up his sleeve for pet parents. In the vein of the Second...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley suggests we stock of the year so far in order to achieve the goals we set on December 31, 2015. This reassessment and associated re-commitment should benefit your physical training. It could also alter (in...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley tells you how to create enough energy to be great in your personal and professional life. https://www.youtube.com/watch?v=LpDa4qHmmuQ About Dr. Haley Perlus: The event wears its name like a glove: “WOW.”  The acronym is...

Please scroll down to bottom of this story to listen to a podcast with Dr. Alan Safdi, featured speaker at up coming Wellness Symposium. Why do certain populations live longer and healthier lives? How much exercise do we really need? What are the risks and rewards...

Dr. Haley Perlus continues with tips about ways to empower “Your Inner Athlete.” This week, Haley offers up a mental toughness tool to immediately enhance performance. (Hint: focus.) In your sports. In life. https://www.youtube.com/watch?v=rj1nfNsV4G8 About Dr. Haley Perlus: The event wears its name like a glove: “WOW.”  The acronym...