Get ‘Litʼ in Telluride. The 4th Telluride Literary Arts Festival. The weekend features eclectic events for lovers of books, reading, and poetry, Friday, May 19 – Sunday, May 21. Tickets, $15, to Saturday night’s Literary Burlesque went on sale as of Monday, May 8, at Telluride's Ah Haa School or Between...
Dr. Alan Safdi is a gastroenterologist with a talent for delivering evidence-based medical findings for healthy living in easily digestible sound bytes. Our relationship with Safdi began several years ago when we attended a Wellness Conference at The Peaks Resort & Spa. We next heard him speak again at Telluride...
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks about what to eat to maintain a healthy, radiant, younger looking skin. [caption id="attachment_63328" align="aligncenter"...
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert talks about refocusing techniques if and when a "what if" moment (inevitably) occurs. In your sport. In life. https://youtu.be/Yf_c7OckjiM About...
The first festival of Telluride's summer season is not Mountainfilm. At least not for the past three years. It is the Telluride Literary Arts Festival, May 19 - 21, now entering its fourth year, a weekend designed for readers, writers, poets, and lovers of books....
Dr. Alan Safdi is a gastroenterologist with a talent for delivering evidence-based medical findings for healthy living in easily digestible sound bytes. Our relationship with him began several years ago when we attended a Wellness Conference at The Peaks Resort & Spa. We next heard Safdi speak again at Telluride First Foundation’s inaugural...
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks about the importance of staying hydrated. Yes, we know you know the basics, but...
Dr. Haley Perlus is a regular presenter at the Telluride WOW Festival, this year, Thursday, June 8 – Sunday, June 11. This week, the sport and exercise psychology expert explains what burnout is and what we can do about it. https://youtu.be/Yf_c7OckjiM About Dr. Haley Perlus: Dr. Haley Perlus is...
Is being alone (i.e. without your phone, social media, even real friends) a scary thing? Or is your relationship with yourself strong enough to make solitary down time a welcomed way to retune your batteries? In this story from The Atlantic, author Brett Crane explains why, under...
My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success. In one of her latest blogs, Katherine talks about sugar, the latest bad actor in world of health and wellness, up there...
