Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health." His blogs feature the most current information in his field: health, wellness,...
We curated the following story by Nicholas Bakalar written for The New York Times. Turns out people who meditate have a lower risk of high cholesterol, hypertension, diabetes, stroke and coronary artery disease. Meditation may be linked to a lower risk for cardiovascular disease, a new...
Placing your mask on the table while dining out during the coronavirus pandemic? Think again. We curated the following story by Patrice J. Williams from the Huff Post. COVID-19 has changed the way we do pretty much everything, including eating out. Now that many restaurants have...
For up-to-date coronavirus information in San Miguel County visit here. [caption id="attachment_87160" align="aligncenter" width="441"] Grace Franklin, County Public Health Director.[/caption] Public Health has confirmed zero new positive cases from test results received September 9–11, keeping the total case count In San Miguel County at 89 with zero...
A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. Dr. Paul’s book, "Fragile Power." is about the psychological challenges of celebrity, Go here for our review. The following is a note from Dr. Paul in the Age...
We curated this excellent article by Ted Neff from UCHealth Today. The subject: Six steps to slowing airborne aerosol coronavirus transmission. A must-read. Along with listening to this "To Your Health" post by Dr. Alan Safdi on the same subject. [caption id="attachment_89417" align="aligncenter" width="328"] It took...
Public Health announces zero Covid-19 cases in three days. For up-to-date coronavirus information visit here. San Miguel County will continue posting caseload updates twice a week. The next update will be published on Tuesday, September 8. Public Health has confirmed zero new positive cases from test...
San Miguel County continues its COVID Community Forums. The focus on September 8 is teens. The public can send questions up to one day prior to the forum, by September 7, to publichealth@sanmiguelcountyco.gov. Parents and kids welcome to join. For up-to-date coronavirus information visit: https://www.sanmiguelcountyco.gov/ Public Health...
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health." His blogs feature the most current information in his field: health, wellness,...
Part-time Telluride local Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health." His blogs feature the most current information in his field: health, wellness,...
