Advice

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness and longevity. This summer,...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness and longevity. This summer,...

A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. His upcoming book, "Fragile Power," coming out soon with Hazelden Publishing, is all about the psychological challenges of celebrity. It turns out...

A Telluride local, Dr. Paul Hokemeyer is an internationally recognized expert on treating clinical issues at the nexus of relationships and behavioral health. His upcoming book, "Fragile Power," coming out soon with Hazelden Publishing, is all about the psychological challenges of celebrity. It turns out mental...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels is aided and abetted by practicing gratitude every single day. If you missed her blogs, that...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, posts on Telluride Inside… and Out under the banner of “To Your Health.” His blogs feature the most current information in his field: health, wellness and longevity. This summer, Dr....

Authors Uncovered, the ongoing event collaboration between Telluride's Wilkinson Public Library and Between the Covers Bookstore, has one more speaker scheduled before off-season sets in. On Friday, March 22, 6 p.m. at the library, Cedaredge-based science writer Christie Aschwanden presents a reading from her new...

Dr. Alan Safdi, a world-renowned internist and gastroenterologist with encyclopedic knowledge of mind-body wellness and preventative medicine, returns to Telluride Inside… and Out with a series of posts under the banner of “To Your Health.” His blogs feature the most current information in his field: healthy,...

PTSD is Post Traumatic Stress Disorder. Dr. Susannah Smith speaks out on the subject. In order to be diagnosed with PTSD, a person has to have “exposure to actual or threatened death, serious injury, or sexual violence….” (Diagnostic and Statistical Manual V). Exposure can be by...

My friend Katherine Stuart writes a wonderful blog,”Best Friend Handbook,” everything from fashion and beauty tips to nutrition and recipes – including recipes for success in life – which she feels is aided and abetted by practicing gratitude every single day. If you missed her blogs, that...