July 30 to August 6, 2015 Visible planets: Morning: none Evening: Mercury, Venus, Jupiter Once in a Blue Moon… “The phrase “once in a blue moon” dates back 400 years and originally meant a rare of dubious event. In the 19th century, a Farmers’ Almanac editor used...
Dr. Haley Perlus continues with her weekly tips to empower “Your Inner Athlete,” below: Picture this, I’m 12 years old competing at the Whistler Cup (considered the junior, junior World Alpine Ski Racing Championship). Just before I make my way to the starting gate my coach...
We’ve heard it all more than once. Which veggies to eat and why. And we’ve, ahem, swallowed those messages whole to great health benefits. But is the way you are preparing those veggies, particularly the cruciferous variety, giving you the biggest bang for your buck? Turns...
July 23 to 30, 2015 Visible planets: Morning: none Evening: Venus, Jupiter, Saturn Last night on the news I saw that NASA has discovered “a planet at the right temperature within the habitable [Goldilocks] zone, and only about one-and-a-half times the diameter of Earth, circling a...
Dr. Haley Perlus continues with her weekly tips to empower “Your Inner Athlete,” below: Visualization is one of the most popular and effective mental tools for peak performance. I contributed an article entitled "Three Ways You Can Use Visualization To Perform At Your Best" for the...
July 16 to 23, 2015 Visible planets: Morning: none Evening: Venus, Jupiter, Saturn Light and dark. Day and night. Man and woman. Hot and cold. Love and hate. Faith and fear. Good and bad. Good and evil. Evil? Our world is a world of polarities, opposites, forever...
The event wears its name like glove: “WOW.” The acronym is a perfect fit for Becca Tudor’s awesome Weekend of Wellness, relatively new festival (the 3rd annual gathering took place in early June) that celebrates overall fitness, including ways grow a spine, man up – yoga,...
July 9 to 16, 2015 Visible planets: Morning: Mercury Evening: Venus, Jupiter, Saturn Here we are, moving through summer. The wild, wonderful 4th of July holiday has passed. Our hearts have felt the power and glory of sizzling summer days and enchanting summer nights. Flowers blossom...
July 2 to 9, 2015 Visible planets: Morning: Mercury Evening: Venus, Jupiter, Saturn It’s hard to believe it’s already the 4th of July. Wow! Time is moving at warp speed and it seems like everyone is busy, busy, busy. Busy at work, busy on vacation, busy...
June 25 to July 2, 2015 Visible planets: Morning: Mercury Evening: Venus, Jupiter, Saturn If you haven’t noticed the celestial event happening in the western twilight sky for the entire month of June, perhaps it’s time to take a look. Our solar system’s two most brilliant and...
