Pills, are, well, pills. But we wanted to share this blog from EcoWatch about “5 Supplements You Really Need” – and why. If you wash down your daily multivitamin with a green juice every morning, you might be patting yourself on the back for being healthy—but...
August 13 to 20, 2015 Visible planets: Morning: none Evening: Venus, Jupiter, Saturn I finally got on my motorcycle and took a ride. Yeah. The other day I was running around, feeling desperate. So much to do and not enough time to do it. The internal dialogs...
Dr. Haley Perlus continues with weekly tips about ways to empower “Your Inner Athlete.” Discover how to use journal entries to enhance overall performance. https://www.youtube.com/watch?v=qCr0eleX4rw About Dr. Haley Perlus: The event wears its name like a glove: “WOW.” The acronym is a perfect fit for Becca Tudor’s awesome Weekend...
As an ex-New Yorker – not really, if you were born there, you are never really “ex” – I remain addicted to the New York Times. On August 2, the Sunday Styles section featured an article by Jeff Gordinier about Telluride Mountainfilm regular Dan Buettner: “My Dinner with Longevity...
August 6 to 13, 2015 Visible planets: Morning: Mercury Evening: Venus, Jupiter, Saturn The last edition of the Telluride Daily Planet Watch ran a cover story entitled “Stars Unseen: Visibility of the Night Sky is Rapidly Decreasing in America, but Advocates in Southwest Colorado are Trying...
Dr. Haley Perlus, exercise psychology expert, continues with weekly tips about ways to empower “Your Inner Athlete.” Watch this video to learn how to harness your energy to maximize productivity in all aspects of your life. https://www.youtube.com/watch?v=LpDa4qHmmuQ About Dr. Haley Perlus: The event wears its name like glove: “WOW.” The acronym is...
July 30 to August 6, 2015 Visible planets: Morning: none Evening: Mercury, Venus, Jupiter Once in a Blue Moon… “The phrase “once in a blue moon” dates back 400 years and originally meant a rare of dubious event. In the 19th century, a Farmers’ Almanac editor used...
Dr. Haley Perlus continues with her weekly tips to empower “Your Inner Athlete,” below: Picture this, I’m 12 years old competing at the Whistler Cup (considered the junior, junior World Alpine Ski Racing Championship). Just before I make my way to the starting gate my coach...
We’ve heard it all more than once. Which veggies to eat and why. And we’ve, ahem, swallowed those messages whole to great health benefits. But is the way you are preparing those veggies, particularly the cruciferous variety, giving you the biggest bang for your buck? Turns...
