Your Inner Athlete: Harnessing Energy to Enhance Your Life

Your Inner Athlete: Harnessing Energy to Enhance Your Life

Dr. Haley Perlus, exercise psychology expert, continues with weekly tips about ways to empower “Your Inner Athlete.” Watch this video to learn how to harness your energy to maximize productivity in all aspects of your life.


Dr. Haley Perlus


About Dr. Haley Perlus:

The event wears its name like glove: “WOW.” 

The acronym is a perfect fit for Becca Tudor’s awesome Weekend of Wellness, relatively new festival (the 3rd annual gathering took place in early June) that celebrates overall fitness, including ways grow a spine, man up –  yoga, kettle bell, Pilates, cycling, kids’ classes – and also get educated about health trends in general through lectures by doctors, nutritionists, and renowned experts in the field of sports psychology. 

Experts such as Dr. Haley Perlus, a stand-out on a long list of superstar women featured at Telluride WOW, already a no-miss event if you are on a path towards personal transformation.



I attended Haley’s lecture about the psychology behind good nutrition and overall health. The holistic contents turned out to be a back door to ways to live a healthy life in general.

We were all left wanting more from this buff, blonde brainiac, so Telluride Inside… and Out invited Haley to blog on our site.

And lucky for us all, Haley agreed. 


With a Ph.D. in Sport and Exercise Psychology, M.S. in Sport Pedagogy, and numerous fitness and coaching certifications, Dr. Perlus is an expert at empowering athletes of all types and health enthusiasts achieve peak results. An adjunct professor at the University of Colorado, international speaker, former Alpine ski racer, appointed Industry Leader for,, and author, including soon-to-be-released “The One Minute Diet and Guidebook to Gold.” Dr. Perlus helps people reach their highest standard of performance.

For further information and a free chapter of one of her books, visit



No Comments

Sorry, the comment form is closed at this time.