More compelling reasons to meditate by Leigh Weingus in the Huffington Post. Which should give you more compelling reasons to attend the 8th annual Telluride Yoga Festival, which is offering over 100 classes, including meditation. If you're one of those people who "just can't meditate," you may...
January 15 to 22, 2015 Visible planets: Morning: Jupiter, Saturn Evening: Mercury, Venus, Mars It is always amazing to me how things happening here on Earth so closely align with what takes place in the heavens. Of course, I look for it to do so, and...
Back in the early 90's when I was a girl of 12, I had a school friend whose Mum just radiated a healthy, natural beauty. She didn't wear make up or fancy clothes. She just glowed. Ironically, that same lady nearly died a few years before of...
Philanthropist, idealist, humanist, architect by training and a globe-trotting heavyweight champion of photojournalism – he is a National Geographic fellow whose images have graced many covers – the man known simply as Reza was an honored guest of Mountainfilm in Telluride last May. His subject, ironically in the...
We are hard into 2015 now. So how are you doing with your New Year’s resolutions? How many of them and the other reprimanding voices in your head boil down to ginormous wastes of your precious time. Found this great – and all too familiar – list...
January 8 to 15, 2015 Visible planets: Morning: Jupiter, Saturn Evening: Mercury, Venus, Mars Today the phrase “no news is good news” keeps running through my head. I realize this proverbial saying means that not hearing about a situation, or not hearing from or about someone,...
Know the expression “making lemonade from lemons?” But what if lemons are great as is? Check out the reasons why in this blog by Anastasia Pantsios posted in EcoWatch. Lemon water looks so clean and healthy, so fresh and bright. It’s got a crisp, tart edge that...
U.S. News ranked them, Huff Post curated them, and now you get to see which diets work and which don’t. Hint: Mediterranean & Weight Watchers, good; South Beach & Vegen ok; Atkins & Paleo, not so much. Read on...
Remedy Yoga in LA expects students to smoke some cannabis before arriving at the studio and then think of their mats as “private magic carpets.” It is a glittering generality, but nonetheless true that a yoga practice is designed to change consciousness, i.e. deepen awareness of...
We know all about it. Just shy of the stroke of midnight you added “dieting” to your list of New Year’s resolutions – before dashing to the 'frig for just one more bite of Brie or piece of chocolate. But if you are serious about making 2015 the year for...
